William Kessel
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/01/20 |
3,033m |
14:00.4 |
2:18.5 |
RowErg |
Hwt |
View workout
|
12/01/20 |
12,000m |
51:02.3 |
2:07.5 |
RowErg |
Hwt |
View workout
|
11/30/20 |
1,500m |
6:53.2 |
2:17.7 |
RowErg |
Lwt |
View workout
|
11/30/20 |
7,000m |
29:47.2 |
2:07.6 |
RowErg |
Lwt |
View workout
|
11/30/20 |
2,932m |
13:20.4 |
2:16.4 |
RowErg |
Lwt |
View workout
|
11/30/20 |
3,000m |
12:27.9 |
2:04.6 |
RowErg |
Lwt |
View workout
|
11/30/20 |
5,000m |
20:49.3 |
2:04.9 |
RowErg |
Lwt |
View workout
|
11/30/20 |
2,032m |
9:11.8 |
2:15.7 |
RowErg |
Lwt |
View workout
|
11/29/20 |
10,000m |
41:51.5 |
2:05.5 |
RowErg |
Lwt |
View workout
|
11/29/20 |
2,093m |
9:33.1 |
2:16.9 |
RowErg |
Lwt |
View workout
|
11/29/20 |
5,000m |
20:54.5 |
2:05.4 |
RowErg |
Lwt |
View workout
|
11/29/20 |
5,002m |
20:59.1 |
2:05.8 |
RowErg |
Lwt |
View workout
|
11/28/20 |
3,000m |
12:28.1 |
2:04.6 |
RowErg |
Lwt |
View workout
|
11/28/20 |
2,981m |
13:40.5 |
2:17.6 |
RowErg |
Lwt |
View workout
|
11/28/20 |
2,079m |
9:32.6 |
2:17.7 |
RowErg |
Lwt |
View workout
|
11/28/20 |
7,006m |
29:52.3 |
2:07.9 |
RowErg |
Lwt |
View workout
|
11/28/20 |
6,008m |
25:38.2 |
2:08.0 |
RowErg |
Lwt |
View workout
|
11/28/20 |
2,921m |
13:30.1 |
2:18.6 |
RowErg |
Lwt |
View workout
|
11/27/20 |
5,000m |
20:31.4 |
2:03.1 |
RowErg |
Lwt |
View workout
|
11/27/20 |
2,086m |
9:30.8 |
2:16.8 |
RowErg |
Lwt |
View workout
|