William Kessel
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/09/20 |
7,004m |
29:10.1 |
2:04.9 |
RowErg |
Lwt |
View workout
|
12/09/20 |
559m |
2:32.4 |
2:16.3 |
RowErg |
Lwt |
View workout
|
12/09/20 |
2,092m |
9:29.8 |
2:16.1 |
RowErg |
Lwt |
View workout
|
12/09/20 |
12,000m |
50:36.6 |
2:06.5 |
RowErg |
Lwt |
View workout
|
12/09/20 |
3,035m |
13:29.6 |
2:13.3 |
RowErg |
Lwt |
View workout
|
12/08/20 |
5,000m |
20:32.8 |
2:03.2 |
RowErg |
Lwt |
View workout
|
12/08/20 |
2,113m |
9:35.4 |
2:16.1 |
RowErg |
Lwt |
View workout
|
12/08/20 |
1,108m |
5:05.7 |
2:17.9 |
RowErg |
Lwt |
View workout
|
12/08/20 |
10,000m |
42:50.6 |
2:08.5 |
RowErg |
Lwt |
View workout
|
12/08/20 |
1,999m |
8:37.0 |
2:09.3 |
RowErg |
Lwt |
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|
12/08/20 |
3,074m |
14:01.8 |
2:16.9 |
RowErg |
Lwt |
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|
12/07/20 |
5,000m |
20:38.6 |
2:03.8 |
RowErg |
Lwt |
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|
12/07/20 |
3,021m |
13:45.6 |
2:16.6 |
RowErg |
Lwt |
View workout
|
12/07/20 |
1,345m |
6:04.6 |
2:15.5 |
RowErg |
Lwt |
View workout
|
12/07/20 |
12,000m |
50:43.9 |
2:06.8 |
RowErg |
Lwt |
View workout
|
12/07/20 |
2,831m |
12:43.1 |
2:14.7 |
RowErg |
Lwt |
View workout
|
12/06/20 |
1,214m |
5:36.4 |
2:18.5 |
RowErg |
Hwt |
View workout
|
12/06/20 |
2,106m |
9:01.5 |
2:08.5 |
RowErg |
Hwt |
View workout
|
12/06/20 |
8,000m |
33:51.8 |
2:06.9 |
RowErg |
Hwt |
View workout
|
12/06/20 |
7,003m |
29:40.5 |
2:07.1 |
RowErg |
Hwt |
View workout
|