William Kessel
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/17/20 |
2,631m |
12:03.2 |
2:17.4 |
RowErg |
Lwt |
View workout
|
12/17/20 |
1,569m |
7:02.2 |
2:14.5 |
RowErg |
Lwt |
View workout
|
12/17/20 |
8,000m |
33:56.6 |
2:07.2 |
RowErg |
Lwt |
View workout
|
12/17/20 |
3,046m |
13:47.5 |
2:15.8 |
RowErg |
Lwt |
View workout
|
12/16/20 |
7,000m |
29:09.0 |
2:04.9 |
RowErg |
Lwt |
View workout
|
12/16/20 |
3,008m |
13:42.8 |
2:16.7 |
RowErg |
Lwt |
View workout
|
12/16/20 |
1,500m |
6:44.7 |
2:14.9 |
RowErg |
Lwt |
View workout
|
12/16/20 |
14,000m |
59:24.9 |
2:07.3 |
RowErg |
Lwt |
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|
12/16/20 |
2,083m |
9:32.0 |
2:17.3 |
RowErg |
Lwt |
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|
12/15/20 |
2,500m |
10:26.5 |
2:05.3 |
RowErg |
Lwt |
View workout
|
12/15/20 |
1,637m |
7:33.2 |
2:18.4 |
RowErg |
Lwt |
View workout
|
12/15/20 |
8,000m |
33:55.2 |
2:07.2 |
RowErg |
Lwt |
View workout
|
12/15/20 |
3,044m |
13:46.4 |
2:15.7 |
RowErg |
Lwt |
View workout
|
12/15/20 |
7,000m |
29:13.1 |
2:05.2 |
RowErg |
Lwt |
View workout
|
12/14/20 |
2,500m |
10:35.1 |
2:07.0 |
RowErg |
Hwt |
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|
12/14/20 |
1,603m |
7:19.6 |
2:17.1 |
RowErg |
Hwt |
View workout
|
12/14/20 |
2,960m |
13:01.6 |
2:12.0 |
RowErg |
Hwt |
View workout
|
12/14/20 |
2,500m |
10:36.7 |
2:07.3 |
RowErg |
Hwt |
View workout
|
12/14/20 |
9,508m |
40:31.8 |
2:07.8 |
RowErg |
Hwt |
View workout
|
12/14/20 |
3,122m |
14:20.9 |
2:17.8 |
RowErg |
Hwt |
View workout
|