William Kessel
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/28/20 |
2,127m |
9:33.9 |
2:14.9 |
RowErg |
Hwt |
View workout
|
12/28/20 |
3,101m |
13:59.3 |
2:15.3 |
RowErg |
Hwt |
View workout
|
12/27/20 |
625m |
2:31.2 |
2:00.9 |
RowErg |
Hwt |
View workout
|
12/26/20 |
4,062m |
16:54.7 |
2:04.9 |
RowErg |
Hwt |
View workout
|
12/26/20 |
6,988m |
29:57.8 |
2:08.6 |
RowErg |
Hwt |
View workout
|
12/26/20 |
209m |
0:55.0 |
2:11.5 |
RowErg |
Hwt |
View workout
|
12/26/20 |
2,042m |
9:01.0 |
2:12.4 |
RowErg |
Hwt |
View workout
|
12/26/20 |
3,022m |
13:37.2 |
2:15.2 |
RowErg |
Hwt |
View workout
|
12/25/20 |
12,000m |
50:46.1 |
2:06.9 |
RowErg |
Hwt |
View workout
|
12/25/20 |
3,047m |
13:48.0 |
2:15.8 |
RowErg |
Hwt |
View workout
|
12/23/20 |
8,000m |
34:20.7 |
2:08.7 |
RowErg |
Lwt |
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|
12/23/20 |
1,049m |
4:49.0 |
2:17.7 |
RowErg |
Lwt |
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|
12/23/20 |
5,006m |
21:07.3 |
2:06.5 |
RowErg |
Lwt |
View workout
|
12/23/20 |
4,005m |
16:58.5 |
2:07.1 |
RowErg |
Lwt |
View workout
|
12/23/20 |
3,104m |
14:07.0 |
2:16.4 |
RowErg |
Lwt |
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|
12/22/20 |
916m |
4:11.6 |
2:17.3 |
RowErg |
Lwt |
View workout
|
12/22/20 |
6,000m |
25:04.9 |
2:05.4 |
RowErg |
Lwt |
View workout
|
12/22/20 |
2,079m |
9:28.5 |
2:16.7 |
RowErg |
Lwt |
View workout
|
12/22/20 |
7,000m |
29:07.9 |
2:04.8 |
RowErg |
Lwt |
View workout
|
12/22/20 |
2,143m |
9:40.6 |
2:15.4 |
RowErg |
Lwt |
View workout
|