William Kessel
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/22/21 |
14,000m |
58:41.7 |
2:05.7 |
RowErg |
Lwt |
View workout
|
01/22/21 |
3,129m |
14:03.6 |
2:14.8 |
RowErg |
Lwt |
View workout
|
01/21/21 |
14m |
0:09.2 |
5:28.5 |
RowErg |
Lwt |
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|
01/21/21 |
15,000m |
1:03:27.9 |
2:06.9 |
RowErg |
Lwt |
View workout
|
01/21/21 |
3,078m |
14:07.1 |
2:17.6 |
RowErg |
Lwt |
View workout
|
01/20/21 |
869m |
3:30.9 |
2:01.3 |
RowErg |
Lwt |
View workout
|
01/20/21 |
251m |
1:03.6 |
2:06.6 |
RowErg |
Lwt |
View workout
|
01/20/21 |
981m |
3:55.0 |
1:59.7 |
RowErg |
Lwt |
View workout
|
01/20/21 |
504m |
2:04.9 |
2:03.9 |
RowErg |
Lwt |
View workout
|
01/20/21 |
3,001m |
12:21.5 |
2:03.5 |
RowErg |
Lwt |
View workout
|
01/20/21 |
3,112m |
14:00.4 |
2:15.0 |
RowErg |
Lwt |
View workout
|
01/19/21 |
14,000m |
59:31.1 |
2:07.5 |
RowErg |
Lwt |
View workout
|
01/19/21 |
3,164m |
14:33.0 |
2:17.9 |
RowErg |
Lwt |
View workout
|
01/18/21 |
7,000m |
29:11.5 |
2:05.1 |
RowErg |
Lwt |
View workout
|
01/18/21 |
3,177m |
14:34.4 |
2:17.6 |
RowErg |
Lwt |
View workout
|
01/16/21 |
4,000m |
16:50.3 |
2:06.2 |
RowErg |
Lwt |
View workout
|
01/16/21 |
8,037m |
34:06.3 |
2:07.3 |
RowErg |
Lwt |
View workout
|
01/16/21 |
3,143m |
14:31.0 |
2:18.5 |
RowErg |
Lwt |
View workout
|
01/15/21 |
1,033m |
4:33.4 |
2:12.3 |
RowErg |
Lwt |
View workout
|
01/15/21 |
14,000m |
59:35.6 |
2:07.7 |
RowErg |
Lwt |
View workout
|