William Kessel
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/15/21 |
3,057m |
14:02.3 |
2:17.7 |
RowErg |
Lwt |
View workout
|
01/14/21 |
1,500m |
6:41.2 |
2:13.7 |
RowErg |
Lwt |
View workout
|
01/14/21 |
14,000m |
58:16.7 |
2:04.8 |
RowErg |
Lwt |
View workout
|
01/14/21 |
3,140m |
14:05.0 |
2:14.5 |
RowErg |
Lwt |
View workout
|
01/13/21 |
7,310m |
30:00.0 |
2:03.1 |
RowErg |
Lwt |
View workout
|
01/13/21 |
3,097m |
13:45.0 |
2:13.1 |
RowErg |
Lwt |
View workout
|
01/12/21 |
1,080m |
4:53.7 |
2:15.9 |
RowErg |
Hwt |
View workout
|
01/12/21 |
14,000m |
59:53.4 |
2:08.3 |
RowErg |
Hwt |
View workout
|
01/12/21 |
3,094m |
14:05.3 |
2:16.6 |
RowErg |
Hwt |
View workout
|
01/11/21 |
12,000m |
51:06.9 |
2:07.7 |
RowErg |
Hwt |
View workout
|
01/11/21 |
3,137m |
14:02.4 |
2:14.2 |
RowErg |
Hwt |
View workout
|
01/10/21 |
9,000m |
38:01.1 |
2:06.7 |
RowErg |
Hwt |
View workout
|
01/10/21 |
3,098m |
14:00.6 |
2:15.6 |
RowErg |
Hwt |
View workout
|
01/09/21 |
12,000m |
50:07.1 |
2:05.2 |
RowErg |
Hwt |
View workout
|
01/09/21 |
3,094m |
13:59.9 |
2:15.7 |
RowErg |
Hwt |
View workout
|
01/08/21 |
2,467m |
10:18.0 |
2:05.2 |
RowErg |
Hwt |
View workout
|
01/08/21 |
1,084m |
4:51.2 |
2:14.3 |
RowErg |
Hwt |
View workout
|
01/08/21 |
8,000m |
33:10.1 |
2:04.3 |
RowErg |
Hwt |
View workout
|
01/08/21 |
3,079m |
13:30.7 |
2:11.6 |
RowErg |
Hwt |
View workout
|
01/03/21 |
10,000m |
41:37.2 |
2:04.8 |
RowErg |
Hwt |
View workout
|