William Kessel
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/03/21 |
3,108m |
13:00.6 |
2:05.5 |
RowErg |
Hwt |
View workout
|
01/02/21 |
1,085m |
4:33.3 |
2:05.9 |
RowErg |
Hwt |
View workout
|
01/02/21 |
3,087m |
13:34.0 |
2:11.8 |
RowErg |
Hwt |
View workout
|
01/01/21 |
2,500m |
10:22.8 |
2:04.5 |
RowErg |
Hwt |
View workout
|
01/01/21 |
5,024m |
20:39.3 |
2:03.3 |
RowErg |
Hwt |
View workout
|
01/01/21 |
3,084m |
13:33.2 |
2:11.8 |
RowErg |
Hwt |
View workout
|
12/31/20 |
12,000m |
50:43.6 |
2:06.8 |
RowErg |
Hwt |
View workout
|
12/31/20 |
1,995m |
8:26.1 |
2:06.8 |
RowErg |
Hwt |
View workout
|
12/31/20 |
3,103m |
13:59.2 |
2:15.2 |
RowErg |
Hwt |
View workout
|
12/30/20 |
784m |
3:29.6 |
2:13.6 |
RowErg |
Hwt |
View workout
|
12/30/20 |
5,000m |
20:48.0 |
2:04.8 |
RowErg |
Hwt |
View workout
|
12/30/20 |
2,124m |
9:30.4 |
2:14.2 |
RowErg |
Hwt |
View workout
|
12/30/20 |
2,989m |
12:12.0 |
2:02.4 |
RowErg |
Hwt |
View workout
|
12/30/20 |
5,807m |
24:39.6 |
2:07.3 |
RowErg |
Hwt |
View workout
|
12/30/20 |
3,143m |
14:04.4 |
2:14.3 |
RowErg |
Hwt |
View workout
|
12/29/20 |
560m |
2:30.3 |
2:14.1 |
RowErg |
Hwt |
View workout
|
12/29/20 |
10,000m |
42:21.3 |
2:07.0 |
RowErg |
Hwt |
View workout
|
12/29/20 |
4,006m |
16:59.9 |
2:07.2 |
RowErg |
Hwt |
View workout
|
12/29/20 |
564m |
2:27.0 |
2:10.3 |
RowErg |
Hwt |
View workout
|
12/29/20 |
3,163m |
14:00.1 |
2:12.8 |
RowErg |
Hwt |
View workout
|