William Kessel
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/21/20 |
1,082m |
5:02.6 |
2:19.8 |
RowErg |
Lwt |
View workout
|
12/21/20 |
5,000m |
20:58.2 |
2:05.8 |
RowErg |
Lwt |
View workout
|
12/21/20 |
9,001m |
38:12.5 |
2:07.3 |
RowErg |
Lwt |
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|
12/21/20 |
3,067m |
14:05.1 |
2:17.7 |
RowErg |
Lwt |
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|
12/20/20 |
8,000m |
33:55.7 |
2:07.2 |
RowErg |
Lwt |
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|
12/20/20 |
2,103m |
9:32.1 |
2:16.0 |
RowErg |
Lwt |
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|
12/20/20 |
1,085m |
4:33.3 |
2:05.9 |
RowErg |
Lwt |
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|
12/20/20 |
5,000m |
20:48.4 |
2:04.8 |
RowErg |
Lwt |
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|
12/20/20 |
6,971m |
28:33.3 |
2:02.8 |
RowErg |
Lwt |
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|
12/19/20 |
1,782m |
7:55.2 |
2:13.3 |
RowErg |
Lwt |
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|
12/19/20 |
10,000m |
42:51.8 |
2:08.5 |
RowErg |
Lwt |
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|
12/19/20 |
2,345m |
10:34.2 |
2:15.2 |
RowErg |
Lwt |
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|
12/19/20 |
3,110m |
13:45.0 |
2:12.6 |
RowErg |
Lwt |
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|
12/18/20 |
1,792m |
8:02.1 |
2:14.5 |
RowErg |
Lwt |
View workout
|
12/18/20 |
1,500m |
6:21.8 |
2:07.2 |
RowErg |
Lwt |
View workout
|
12/18/20 |
2,500m |
10:33.5 |
2:06.7 |
RowErg |
Lwt |
View workout
|
12/18/20 |
2,081m |
9:32.0 |
2:17.4 |
RowErg |
Lwt |
View workout
|
12/18/20 |
10,000m |
42:16.5 |
2:06.8 |
RowErg |
Lwt |
View workout
|
12/18/20 |
2,268m |
10:06.2 |
2:13.6 |
RowErg |
Lwt |
View workout
|
12/17/20 |
5,000m |
20:48.9 |
2:04.8 |
RowErg |
Lwt |
View workout
|