William Kessel
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/15/20 |
2,716m |
12:31.4 |
2:18.3 |
RowErg |
Hwt |
View workout
|
11/14/20 |
3,000m |
12:34.7 |
2:05.7 |
RowErg |
Hwt |
View workout
|
11/14/20 |
5,005m |
20:59.7 |
2:05.8 |
RowErg |
Hwt |
View workout
|
11/14/20 |
1,654m |
7:33.6 |
2:17.1 |
RowErg |
Hwt |
View workout
|
11/14/20 |
3,000m |
12:26.9 |
2:04.4 |
RowErg |
Hwt |
View workout
|
11/12/20 |
16,000m |
1:08:10.1 |
2:07.8 |
RowErg |
Hwt |
View workout
|
11/12/20 |
2,601m |
11:33.2 |
2:13.2 |
RowErg |
Hwt |
View workout
|
11/12/20 |
352m |
1:36.9 |
2:17.6 |
RowErg |
Hwt |
View workout
|
11/11/20 |
16,000m |
1:07:50.0 |
2:07.1 |
RowErg |
Hwt |
View workout
|
11/11/20 |
2,743m |
12:31.2 |
2:16.9 |
RowErg |
Hwt |
View workout
|
11/10/20 |
5,000m |
20:53.9 |
2:05.3 |
RowErg |
Hwt |
View workout
|
11/10/20 |
1,126m |
5:06.2 |
2:15.9 |
RowErg |
Hwt |
View workout
|
11/10/20 |
7,131m |
29:51.1 |
2:05.5 |
RowErg |
Hwt |
View workout
|
11/10/20 |
1,810m |
8:17.3 |
2:17.3 |
RowErg |
Hwt |
View workout
|
11/09/20 |
5,000m |
20:52.7 |
2:05.2 |
RowErg |
Hwt |
View workout
|
11/09/20 |
7,644m |
31:56.2 |
2:05.3 |
RowErg |
Hwt |
View workout
|
11/09/20 |
1,800m |
8:01.9 |
2:13.8 |
RowErg |
Hwt |
View workout
|
11/08/20 |
5,000m |
19:59.2 |
1:59.9 |
RowErg |
Hwt |
View workout
|
11/08/20 |
1,045m |
4:44.5 |
2:16.1 |
RowErg |
Hwt |
View workout
|
11/08/20 |
1,057m |
4:31.1 |
2:08.2 |
RowErg |
Hwt |
View workout
|