William Kessel
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/27/20 |
10,000m |
39:39.7 |
1:58.9 |
RowErg |
Lwt |
View workout
|
10/27/20 |
332m |
1:21.5 |
2:02.7 |
RowErg |
Lwt |
View workout
|
10/27/20 |
2,771m |
12:32.0 |
2:15.6 |
RowErg |
Lwt |
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|
10/27/20 |
162m |
0:47.0 |
2:25.0 |
RowErg |
Lwt |
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|
10/26/20 |
1,158m |
5:00.3 |
2:09.6 |
RowErg |
Lwt |
View workout
|
10/26/20 |
16,000m |
1:07:51.2 |
2:07.2 |
RowErg |
Lwt |
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|
10/26/20 |
2,717m |
12:32.5 |
2:18.4 |
RowErg |
Lwt |
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|
10/25/20 |
5,000m |
20:34.6 |
2:03.4 |
RowErg |
Lwt |
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|
10/25/20 |
783m |
3:31.7 |
2:15.1 |
RowErg |
Lwt |
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|
10/25/20 |
1,625m |
7:02.4 |
2:09.9 |
RowErg |
Lwt |
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|
10/24/20 |
2,500m |
10:36.5 |
2:07.3 |
RowErg |
Lwt |
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|
10/24/20 |
17,518m |
1:15:03.1 |
2:08.5 |
RowErg |
Lwt |
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|
10/24/20 |
2,718m |
12:36.2 |
2:19.1 |
RowErg |
Lwt |
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|
10/23/20 |
1,058m |
4:46.2 |
2:15.2 |
RowErg |
Lwt |
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|
10/23/20 |
7,000m |
29:21.2 |
2:05.8 |
RowErg |
Lwt |
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|
10/23/20 |
1,500m |
6:52.9 |
2:17.6 |
RowErg |
Lwt |
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|
10/23/20 |
3,003m |
12:33.1 |
2:05.3 |
RowErg |
Lwt |
View workout
|
10/23/20 |
2,622m |
12:01.3 |
2:17.5 |
RowErg |
Lwt |
View workout
|
10/22/20 |
1,297m |
5:52.1 |
2:15.7 |
RowErg |
Lwt |
View workout
|
10/22/20 |
18,000m |
1:16:31.1 |
2:07.5 |
RowErg |
Lwt |
View workout
|