William Kessel
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/02/20 |
1,564m |
7:10.5 |
2:17.6 |
RowErg |
Lwt |
View workout
|
10/01/20 |
1,500m |
6:39.7 |
2:13.2 |
RowErg |
Lwt |
View workout
|
10/01/20 |
300m |
1:00.0 |
1:40.0 |
RowErg |
Lwt |
View workout
|
10/01/20 |
311m |
1:00.0 |
1:36.4 |
RowErg |
Lwt |
View workout
|
10/01/20 |
1,500m |
6:32.3 |
2:10.7 |
RowErg |
Lwt |
View workout
|
10/01/20 |
2,831m |
13:01.6 |
2:18.0 |
RowErg |
Lwt |
View workout
|
09/30/20 |
994m |
4:30.8 |
2:16.2 |
RowErg |
Lwt |
View workout
|
09/30/20 |
1,066m |
4:31.4 |
2:07.2 |
RowErg |
Lwt |
View workout
|
09/30/20 |
1,275m |
5:38.4 |
2:12.7 |
RowErg |
Lwt |
View workout
|
09/30/20 |
16,000m |
1:07:52.8 |
2:07.2 |
RowErg |
Lwt |
View workout
|
09/30/20 |
2,746m |
12:34.0 |
2:17.2 |
RowErg |
Lwt |
View workout
|
09/29/20 |
2,500m |
10:44.6 |
2:08.9 |
RowErg |
Lwt |
View workout
|
09/29/20 |
5,000m |
21:30.4 |
2:09.0 |
RowErg |
Lwt |
View workout
|
09/29/20 |
6,009m |
25:57.0 |
2:09.5 |
RowErg |
Lwt |
View workout
|
09/29/20 |
2,684m |
12:26.0 |
2:18.9 |
RowErg |
Lwt |
View workout
|
09/28/20 |
1,203m |
5:30.6 |
2:17.4 |
RowErg |
Lwt |
View workout
|
09/28/20 |
2,500m |
10:34.4 |
2:06.8 |
RowErg |
Lwt |
View workout
|
09/28/20 |
1,256m |
5:43.2 |
2:16.6 |
RowErg |
Lwt |
View workout
|
09/28/20 |
5,000m |
21:10.7 |
2:07.0 |
RowErg |
Lwt |
View workout
|
09/28/20 |
10,017m |
43:01.2 |
2:08.8 |
RowErg |
Lwt |
View workout
|