William Kessel
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/23/20 |
1,500m |
6:43.3 |
2:14.4 |
RowErg |
Lwt |
View workout
|
09/23/20 |
5,000m |
21:14.5 |
2:07.4 |
RowErg |
Lwt |
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|
09/23/20 |
11,193m |
47:36.4 |
2:07.5 |
RowErg |
Lwt |
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|
09/23/20 |
2,822m |
13:04.4 |
2:18.9 |
RowErg |
Lwt |
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|
09/22/20 |
1,500m |
6:16.3 |
2:05.4 |
RowErg |
Lwt |
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|
09/22/20 |
3,434m |
14:37.4 |
2:07.7 |
RowErg |
Lwt |
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|
09/22/20 |
5,000m |
20:32.9 |
2:03.2 |
RowErg |
Lwt |
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|
09/22/20 |
1,500m |
6:40.0 |
2:13.3 |
RowErg |
Lwt |
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|
09/22/20 |
6,000m |
24:38.6 |
2:03.2 |
RowErg |
Lwt |
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|
09/22/20 |
2,656m |
12:07.8 |
2:17.0 |
RowErg |
Lwt |
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|
09/21/20 |
1,370m |
6:18.5 |
2:18.1 |
RowErg |
Lwt |
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|
09/21/20 |
18,000m |
1:16:39.7 |
2:07.7 |
RowErg |
Lwt |
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|
09/21/20 |
2,694m |
12:32.0 |
2:19.5 |
RowErg |
Lwt |
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|
09/20/20 |
3,000m |
12:39.8 |
2:06.6 |
RowErg |
Lwt |
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|
09/20/20 |
756m |
3:29.2 |
2:18.3 |
RowErg |
Lwt |
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|
09/20/20 |
7,563m |
30:00.0 |
1:59.0 |
RowErg |
Lwt |
View workout
|
09/20/20 |
1,755m |
8:02.8 |
2:17.5 |
RowErg |
Lwt |
View workout
|
09/19/20 |
8,000m |
33:33.3 |
2:05.8 |
RowErg |
Lwt |
View workout
|
09/19/20 |
1,500m |
6:45.1 |
2:15.0 |
RowErg |
Lwt |
View workout
|
09/19/20 |
2,617m |
12:03.2 |
2:18.1 |
RowErg |
Lwt |
View workout
|