William Kessel
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/15/20 |
5,000m |
20:12.3 |
2:01.2 |
RowErg |
Lwt |
View workout
|
09/15/20 |
2,540m |
11:31.3 |
2:16.0 |
RowErg |
Lwt |
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|
09/14/20 |
1,500m |
6:47.9 |
2:15.9 |
RowErg |
Lwt |
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|
09/14/20 |
3,000m |
12:43.5 |
2:07.2 |
RowErg |
Lwt |
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|
09/14/20 |
1,015m |
4:19.7 |
2:07.9 |
RowErg |
Lwt |
View workout
|
09/14/20 |
15,997m |
1:08:09.2 |
2:07.8 |
RowErg |
Lwt |
View workout
|
09/14/20 |
2,622m |
12:03.5 |
2:17.9 |
RowErg |
Lwt |
View workout
|
09/13/20 |
8,000m |
33:18.5 |
2:04.9 |
RowErg |
Lwt |
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|
09/13/20 |
560m |
2:31.2 |
2:15.0 |
RowErg |
Lwt |
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|
09/13/20 |
1,500m |
6:27.4 |
2:09.1 |
RowErg |
Lwt |
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|
09/13/20 |
1,584m |
7:03.5 |
2:13.6 |
RowErg |
Lwt |
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|
09/12/20 |
1,210m |
5:26.8 |
2:15.0 |
RowErg |
Lwt |
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|
09/12/20 |
10,000m |
42:39.7 |
2:07.9 |
RowErg |
Lwt |
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|
09/12/20 |
1,879m |
8:33.1 |
2:16.5 |
RowErg |
Lwt |
View workout
|
09/11/20 |
1,301m |
5:45.9 |
2:12.9 |
RowErg |
Lwt |
View workout
|
09/11/20 |
6,500m |
27:11.3 |
2:05.4 |
RowErg |
Lwt |
View workout
|
09/11/20 |
1,650m |
7:33.0 |
2:17.2 |
RowErg |
Lwt |
View workout
|
09/11/20 |
2,500m |
10:26.2 |
2:05.2 |
RowErg |
Lwt |
View workout
|
09/11/20 |
5,022m |
20:58.6 |
2:05.3 |
RowErg |
Lwt |
View workout
|
09/11/20 |
1,732m |
8:01.0 |
2:18.8 |
RowErg |
Lwt |
View workout
|