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Log

Date Workout Score Ave Comments Action
08/21/19 2:00 535m 1:52.1 View workout
08/21/19 2:00 534m 1:52.3 View workout
08/21/19 2:00 533m 1:52.5 View workout
08/21/19 2:00 528m 1:53.6 View workout
08/21/19 2:00 528m 1:53.6 View workout
08/21/19 2:00 526m 1:54.0 View workout
08/21/19 4:09 962m 2:09.8 View workout
08/19/19 2:57 1,742m 1:42.0 View workout
08/19/19 1:06 431m 2:34.5 View workout
08/19/19 4:38 1,017m 2:17.0 View workout
08/19/19 2:30.0 600m 2:05.0

4 x 30

 View workout
08/15/19 20:00.0 8,000m 2:30.0 View workout
08/06/19 8000m

catchup games meters

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08/06/19 4000m

catch up games meters

 View workout
07/08/19 v20c/8:52r...2 374m 1:41.0 View workout
07/08/19 6:05 1,550m 1:58.0 View workout
06/26/19 5:00.0 2,500m 2:00.0 View workout
06/25/19 5:00.0 1,250m 2:00.0 View workout
06/25/19 12:00.4 3,000m 2:00.0 View workout
06/21/19 3x1:00/2:00r 657m 2:16.9 View workout
06/20/19 2:15 839m 2:41.8 View workout
06/20/19 3:45.0 1,000m 1:52.5

2 500s in long workout

 View workout
06/20/19 7:20.0 2,000m 1:50.0

2 1 k intervals o long workout

 View workout
06/20/19 3:25.0 2,000m 1:42.5 View workout
06/16/19 8:00.0 4,005m 1:59.8

4 x 1000m in wod faster each time 1:44, 1:43, 1:41, 1:38

 View workout