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Dec 14 Twenty-One Holiday Challenges and Still Rowing
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Jameson Halnon

Log

Date Workout Score Ave Comments Action
06/11/19 30:00 7,024m 2:08.1 View workout
06/06/19 26:03 6,323m 2:03.6 View workout
06/05/19 0:31 304m 1:43.2 View workout
06/02/19 v1500m/2:00r...5 7,500m 1:40.3 View workout
05/29/19 2:01 499m 4:03.2 View workout
05/29/19 v5:00/r...10 12,123m 1:53.8 View workout
05/29/19 3:43 1,325m 2:48.4 View workout
05/28/19 3x1000m/1:00r 4:58.9 1:39.6 View workout
05/28/19 8x0:30/0:30r 1,192m 1:40.6 View workout
05/15/19 1:42 416m 2:03.4 View workout
05/15/19 1:06 238m 2:18.6 View workout
05/15/19 10000m 17:25.4 1:44.5 View workout
05/14/19 5:00 1,313m 1:54.2 View workout
05/14/19 5:00 1,328m 1:52.9 View workout
05/14/19 3x3:00/1:00r 2,277m 1:58.5 View workout
05/14/19 2:45 432m 3:11.7 View workout
05/14/19 5:00.0 1,345m 1:51.5

1:53, 1:48, 1:54, 1:46, 1:55

 View workout
05/10/19 2:22 586m 4:02.4 View workout
05/10/19 30:00 16,912m 1:46.4 View workout
05/08/19 20:00.0 5,000m 2:00.0

Boom, alt 2:01/1:59 every 500M nailed all splits. Even finishes Erg data didn’t work.

 View workout
05/07/19 5000m 18:53.4 1:53.3

Yikes, post travel 5K gut check.

 View workout
05/04/19 5:00.0 2,000m 2:30.0 View workout
05/04/19 5:00.0 1,000m 2:30.0 View workout
05/04/19 5:00.0 1,000m 2:30.0 View workout
04/30/19 3:35 2,042m 1:45.3 View workout