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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
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Doug Kabel

Log

Date Distance Time Pace Comments Action
09/21/15 100m 0:18.5 1:32.5 View workout
09/21/15 250m 0:48.0 1:36.0 View workout
09/21/15 250m 0:50.5 1:41.0 View workout
09/21/15 250m 0:55.4 1:50.8 View workout
09/17/15 10,000m 40:37.3 2:01.8 View workout
09/09/15 10,000m 41:35.4 2:04.7 View workout
09/05/15 10,000m 43:10.4 2:09.5 View workout
08/31/15 2,000m 7:34.5 1:53.6 View workout
08/31/15 500m 2:22.3 2:22.3 View workout
08/28/15 10,000m 39:51.8 1:59.5 View workout
08/26/15 10,000m 45:20.5 2:16.0 View workout
08/24/15 100m 0:19.5 1:37.5 View workout
08/24/15 10,000m 42:35.6 2:07.7 View workout
08/22/15 10,000m 44:15.0 2:12.7 View workout
08/21/15 10,000m 41:18.6 2:03.9 View workout
08/19/15 10,000m 44:18.9 2:12.9 View workout
08/15/15 10,000m 40:41.8 2:02.0 View workout
08/12/15 10,000m 45:36.2 2:16.8 View workout
08/10/15 10,000m 42:25.5 2:07.2 View workout
08/05/15 2,000m 7:45.8 1:56.4 View workout