tomoya shimizu
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/26/19 |
23,706m |
44:48.8 |
1:53.4 |
BikeErg |
|
View workout
|
12/24/19 |
11,376m |
22:03.4 |
1:56.3 |
BikeErg |
|
View workout
|
12/23/19 |
12,136m |
22:45.3 |
1:52.5 |
BikeErg |
|
View workout
|
12/20/19 |
3,648m |
6:37.3 |
1:48.9 |
BikeErg |
|
View workout
|
12/19/19 |
22,095m |
41:56.3 |
1:53.8 |
BikeErg |
|
View workout
|
12/18/19 |
4,388m |
8:18.3 |
1:53.5 |
BikeErg |
|
View workout
|
12/10/19 |
10,295m |
20:20.6 |
1:58.5 |
BikeErg |
|
View workout
|
12/09/19 |
18,219m |
34:36.5 |
1:53.9 |
BikeErg |
|
View workout
|
12/03/19 |
10,022m |
20:01.0 |
1:59.8 |
BikeErg |
|
View workout
|
12/02/19 |
18,296m |
34:56.9 |
1:54.6 |
BikeErg |
|
View workout
|
11/29/19 |
3,671m |
6:46.5 |
1:50.7 |
BikeErg |
|
View workout
|
11/27/19 |
15,321m |
29:37.5 |
1:56.0 |
BikeErg |
|
View workout
|
11/26/19 |
15,287m |
30:02.3 |
1:57.8 |
BikeErg |
|
View workout
|
11/19/19 |
15,871m |
30:38.6 |
1:55.8 |
BikeErg |
|
View workout
|
11/18/19 |
18,104m |
35:20.4 |
1:57.1 |
BikeErg |
|
View workout
|
11/14/19 |
23,382m |
45:53.5 |
1:57.7 |
BikeErg |
|
View workout
|
11/12/19 |
15,661m |
31:17.8 |
1:59.9 |
BikeErg |
|
View workout
|
11/11/19 |
18,244m |
36:02.6 |
1:58.5 |
BikeErg |
|
View workout
|
11/06/19 |
14,701m |
30:04.0 |
2:02.7 |
BikeErg |
|
View workout
|
08/26/19 |
18,299m |
37:30.6 |
2:02.9 |
BikeErg |
|
View workout
|