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May 18 A Place for a Quieter Mind
May 17 Five 30 Minute Erg Workouts
May 11 Blade Efficiency vs Boat Speed: What Really Matters?
May 8 Seven World Records for 97-year-old Val Coleman

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Log

Date Workout Score Ave Comments Action
03/30/17 4:56 781m 3:09.6 View workout
01/12/17 100m 0:31.5 2:37.5 View workout
01/12/17 0:02 4m 6:02.5 View workout
12/15/16 20:00 3,453m 2:53.7 View workout
12/15/16 1:58 475m 2:04.9 View workout
11/22/16 30:00 6,013m 2:29.6 View workout
11/22/16 4:02 838m 2:24.5 View workout
11/14/16 20:00 4,398m 2:16.4 View workout
11/14/16 1:57 482m 2:01.4 View workout
11/07/16 20:00 4,550m 2:11.8 View workout
11/07/16 3:04 640m 2:24.4 View workout
11/02/16 20:00 4,810m 2:04.7 View workout
11/01/16 5000m 21:28.4 2:08.8 View workout
10/31/16 30:00 6,934m 2:09.7 View workout
10/29/16 10000m 47:49.7 2:23.4 View workout
10/28/16 5000m 21:57.5 2:11.7 View workout
10/27/16 20:00 4,646m 2:09.1 View workout
10/26/16 20:00 4,600m 2:10.4 View workout
10/25/16 20:00 4,643m 2:09.2 View workout
10/24/16 20:00 4,649m 2:09.0 View workout
10/21/16 20:00 4,550m 2:11.8 View workout
10/18/16 20:00 4,500m 2:13.3 View workout
10/17/16 20:00 4,277m 2:20.2 View workout
10/14/16 20:00 4,528m 2:12.5 View workout
10/13/16 20:00 4,460m 2:14.5 View workout