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Kevin T Mcmorrow

Log

Date Workout Score Ave Comments Action
02/21/22 4:34.3 1,000m 2:17.1

4x250m/:50r

 View workout
02/21/22 10000m 46:14.4 2:18.7

s/m 21 h/r 163

 View workout
02/20/22 10000m 45:59.2 2:17.9

s/m 22 ah/r 157

 View workout
02/18/22 32:58.2 7,000m 2:21.3

s/m 21 ah/r 144

 View workout
02/17/22 30:00 6,585m 2:16.6

s/m 23 h/r 147

 View workout
02/16/22 36:35:09.0 8,000m 2:17:11.8

s/m 23 ah/r 164

 View workout
02/16/22 4:26.7 1,000m 2:13.3

4x 250 /;50r

 View workout
02/15/22 5000m 23:40.7 2:22.0

s/m 23 ah/r 131

 View workout
02/14/22 30:00 6,351m 2:21.7

s/m 20 ah/r 148

 View workout
02/13/22 1:04:58.9 14,000m 2:19.2

s/m 21 ah/r 155

 View workout
02/12/22 30:00 6,536m 2:17.6

s/m 22

 View workout
02/11/22 30:00 6,546m 2:17.4

s/m23 h/r 147 2:17,4

View workout
02/10/22 0:50 1,000m 0:50.0 View workout
02/10/22 4000m 10:38.1 2:39.5

rpm 79 ah/r 131

 View workout
02/10/22 1:46.4 283m 3:07.9

s/m21

 View workout
02/10/22 4:42.0 900m 2:36.6

9x100m

 View workout
02/10/22 8:52.5 3,344m 2:39.2

rpm76

 View workout
02/10/22 4:43.6 1,010m 2:20.3

s/m25

View workout
02/10/22 5:32.9 1,052m 2:38.2

S/m 24

 View workout
02/10/22 1000m 2:27.4 2:27.4

rpm 86 ah/r 134

 View workout
02/09/22 30:00.0 6,469m 2:19.1

s/m 21 ah/r 147

 View workout
02/09/22 2:10.7 460m 2:22.0

Pre Warmup

View workout
02/08/22 6:43.2 1,500m 2:14.4

6x250m/:50r

 View workout
02/07/22 500m 2:13.2 2:13.2

s/m 36

 View workout
02/06/22 4:28.0 1,000m 2:14.0

4x 250m/:50r

View workout