Alfons Wojcik
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/24/19 |
2,000m |
7:46.3 |
1:56.5 |
RowErg |
Hwt |
View workout
|
09/24/19 |
2,020m |
9:00.3 |
2:13.7 |
RowErg |
Hwt |
View workout
|
09/16/19 |
7,791m |
32:11.8 |
2:03.9 |
RowErg |
Hwt |
View workout
|
09/16/19 |
1,048m |
5:39.8 |
2:42.1 |
RowErg |
Hwt |
View workout
|
09/15/19 |
2,520m |
10:00.0 |
1:59.0 |
RowErg |
Hwt |
View workout
|
09/15/19 |
2,499m |
10:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
09/15/19 |
500m |
1:37.4 |
1:37.4 |
RowErg |
Hwt |
View workout
|
09/15/19 |
973m |
4:07.0 |
2:06.9 |
RowErg |
Hwt |
View workout
|
09/15/19 |
955m |
4:06.2 |
2:08.9 |
RowErg |
Hwt |
View workout
|
09/14/19 |
5,014m |
21:41.0 |
2:09.7 |
RowErg |
Hwt |
View workout
|
09/12/19 |
1,006m |
4:33.9 |
2:16.1 |
RowErg |
Hwt |
View workout
|
09/12/19 |
6,454m |
26:02.0 |
2:01.0 |
RowErg |
Hwt |
View workout
|
09/12/19 |
1,124m |
5:30.6 |
2:27.0 |
RowErg |
Hwt |
View workout
|
09/10/19 |
4,567m |
20:00.9 |
2:11.4 |
RowErg |
Hwt |
View workout
|
09/10/19 |
2,000m |
7:50.2 |
1:57.5 |
RowErg |
Hwt |
View workout
|
09/10/19 |
2,000m |
8:17.3 |
2:04.3 |
RowErg |
Hwt |
View workout
|
09/10/19 |
2,209m |
10:05.0 |
2:16.9 |
RowErg |
Hwt |
View workout
|
09/09/19 |
2,000m |
7:46.3 |
1:56.5 |
RowErg |
Hwt |
View workout
|
09/09/19 |
2,000m |
8:12.3 |
2:03.0 |
RowErg |
Hwt |
View workout
|
09/09/19 |
2,000m |
8:35.7 |
2:08.9 |
RowErg |
Hwt |
View workout
|