Alfons Wojcik
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/25/19 |
2,015m |
8:57.3 |
2:13.3 |
RowErg |
Hwt |
View workout
|
11/21/19 |
9,167m |
40:00.0 |
2:10.9 |
RowErg |
Hwt |
View workout
|
11/21/19 |
1,018m |
4:42.3 |
2:18.6 |
RowErg |
Hwt |
View workout
|
11/21/19 |
1,547m |
7:02.7 |
2:16.6 |
RowErg |
Hwt |
View workout
|
11/16/19 |
9,224m |
40:00.0 |
2:10.0 |
RowErg |
Hwt |
View workout
|
11/16/19 |
2,515m |
11:34.8 |
2:18.1 |
RowErg |
Hwt |
View workout
|
11/12/19 |
7,420m |
33:34.5 |
2:15.7 |
RowErg |
Hwt |
View workout
|
11/12/19 |
2,300m |
10:28.4 |
2:16.6 |
RowErg |
Hwt |
View workout
|
11/08/19 |
10,000m |
43:22.9 |
2:10.1 |
RowErg |
Hwt |
View workout
|
11/08/19 |
2,049m |
9:55.5 |
2:25.3 |
RowErg |
Hwt |
View workout
|
10/30/19 |
10,428m |
45:00.0 |
2:09.4 |
RowErg |
Hwt |
View workout
|
10/30/19 |
1,132m |
5:09.6 |
2:16.7 |
RowErg |
Hwt |
View workout
|
10/30/19 |
1,145m |
5:27.0 |
2:22.7 |
RowErg |
Hwt |
View workout
|
10/27/19 |
11,522m |
55:05.9 |
2:23.4 |
RowErg |
Hwt |
View workout
|
10/27/19 |
1,011m |
5:13.3 |
2:34.9 |
RowErg |
Hwt |
View workout
|
10/21/19 |
1,067m |
5:04.4 |
2:22.6 |
RowErg |
Hwt |
View workout
|
10/21/19 |
1,025m |
4:18.8 |
2:06.2 |
RowErg |
Hwt |
View workout
|
10/21/19 |
4,652m |
20:00.0 |
2:08.9 |
RowErg |
Hwt |
View workout
|
10/21/19 |
2,506m |
11:07.0 |
2:13.0 |
RowErg |
Hwt |
View workout
|
10/19/19 |
7,439m |
32:00.0 |
2:09.0 |
RowErg |
Hwt |
View workout
|