Alfons Wojcik
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/18/20 |
10,022m |
44:37.4 |
2:13.5 |
RowErg |
Hwt |
View workout
|
01/13/20 |
5,300m |
22:04.8 |
2:04.9 |
RowErg |
Hwt |
View workout
|
01/13/20 |
2,047m |
9:12.8 |
2:15.0 |
RowErg |
Hwt |
View workout
|
01/10/20 |
500m |
1:59.0 |
1:59.0 |
RowErg |
Hwt |
View workout
|
01/07/20 |
1,019m |
4:31.7 |
2:13.3 |
RowErg |
Hwt |
View workout
|
01/07/20 |
602m |
2:27.7 |
2:02.6 |
RowErg |
Hwt |
View workout
|
01/07/20 |
1,182m |
5:03.9 |
2:08.5 |
RowErg |
Hwt |
View workout
|
01/07/20 |
4,582m |
20:07.1 |
2:11.7 |
RowErg |
Hwt |
View workout
|
01/07/20 |
509m |
2:23.5 |
2:20.9 |
RowErg |
Hwt |
View workout
|
01/06/20 |
516m |
1:49.2 |
1:45.8 |
RowErg |
Hwt |
View workout
|
01/06/20 |
9,034m |
40:00.0 |
2:12.8 |
RowErg |
Hwt |
View workout
|
01/06/20 |
3,312m |
15:06.5 |
2:16.8 |
RowErg |
Hwt |
View workout
|
01/04/20 |
3,049m |
14:22.4 |
2:21.4 |
RowErg |
Hwt |
View workout
|
01/04/20 |
8,219m |
40:15.9 |
2:26.9 |
RowErg |
Hwt |
View workout
|
12/30/19 |
1,127m |
5:07.7 |
2:16.5 |
RowErg |
Hwt |
View workout
|
12/30/19 |
9,181m |
41:10.1 |
2:14.5 |
RowErg |
Hwt |
View workout
|
12/24/19 |
2,803m |
13:22.1 |
2:23.0 |
RowErg |
Hwt |
View workout
|
12/24/19 |
7,008m |
31:30.7 |
2:14.8 |
RowErg |
Hwt |
View workout
|
12/24/19 |
2,299m |
10:27.8 |
2:16.5 |
RowErg |
Hwt |
View workout
|
12/24/19 |
906m |
4:00.0 |
2:12.4 |
RowErg |
Hwt |
View workout
|