Alfons Wojcik
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/14/20 |
2,296m |
10:04.7 |
2:11.6 |
RowErg |
Hwt |
View workout
|
03/14/20 |
1,024m |
4:06.6 |
2:00.4 |
RowErg |
Hwt |
View workout
|
03/14/20 |
2,021m |
8:57.9 |
2:13.0 |
RowErg |
Hwt |
View workout
|
03/05/20 |
3,236m |
15:00.0 |
2:19.0 |
RowErg |
Hwt |
View workout
|
03/05/20 |
2,187m |
10:02.8 |
2:17.8 |
RowErg |
Hwt |
View workout
|
03/04/20 |
1,017m |
4:26.8 |
2:11.1 |
RowErg |
Hwt |
View workout
|
03/03/20 |
2,241m |
10:06.9 |
2:15.4 |
RowErg |
Hwt |
View workout
|
03/03/20 |
1,513m |
6:00.0 |
1:58.9 |
RowErg |
Hwt |
View workout
|
03/03/20 |
2,307m |
10:06.9 |
2:11.5 |
RowErg |
Hwt |
View workout
|
03/02/20 |
3,797m |
15:00.0 |
1:58.5 |
RowErg |
Hwt |
View workout
|
03/02/20 |
513m |
2:28.4 |
2:24.6 |
RowErg |
Hwt |
View workout
|
03/02/20 |
2,187m |
10:07.6 |
2:18.9 |
RowErg |
Hwt |
View workout
|
03/01/20 |
1,019m |
4:31.2 |
2:13.0 |
RowErg |
Hwt |
View workout
|
02/27/20 |
3,731m |
15:00.0 |
2:00.6 |
RowErg |
Hwt |
View workout
|
02/27/20 |
1,512m |
7:09.1 |
2:21.8 |
RowErg |
Hwt |
View workout
|
02/25/20 |
3,776m |
15:00.0 |
1:59.1 |
RowErg |
Hwt |
View workout
|
02/25/20 |
1,245m |
5:36.0 |
2:14.9 |
RowErg |
Hwt |
View workout
|
02/24/20 |
3,700m |
15:00.0 |
2:01.6 |
RowErg |
Hwt |
View workout
|
02/24/20 |
1,156m |
5:06.4 |
2:12.5 |
RowErg |
Hwt |
View workout
|
02/19/20 |
2,072m |
9:39.6 |
2:19.8 |
RowErg |
Hwt |
View workout
|