Alfons Wojcik
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/29/20 |
4,116m |
20:01.9 |
2:26.0 |
RowErg |
Hwt |
View workout
|
04/27/20 |
1,518m |
7:14.0 |
2:22.9 |
RowErg |
Hwt |
View workout
|
04/27/20 |
6,926m |
30:00.0 |
2:09.9 |
RowErg |
Hwt |
View workout
|
04/27/20 |
1,011m |
4:42.2 |
2:19.5 |
RowErg |
Hwt |
View workout
|
04/27/20 |
1,070m |
5:06.7 |
2:23.3 |
RowErg |
Hwt |
View workout
|
04/25/20 |
5,242m |
21:00.0 |
2:00.1 |
RowErg |
Hwt |
View workout
|
04/25/20 |
2,300m |
10:05.3 |
2:11.5 |
RowErg |
Hwt |
View workout
|
04/24/20 |
4,689m |
19:27.5 |
2:04.4 |
RowErg |
Hwt |
View workout
|
04/24/20 |
512m |
2:20.4 |
2:17.1 |
RowErg |
Hwt |
View workout
|
04/24/20 |
1,404m |
5:00.0 |
1:46.8 |
RowErg |
Hwt |
View workout
|
04/24/20 |
2,288m |
10:25.9 |
2:16.7 |
RowErg |
Hwt |
View workout
|
04/24/20 |
2,075m |
10:03.9 |
2:25.5 |
RowErg |
Hwt |
View workout
|
04/23/20 |
1,022m |
3:53.5 |
1:54.2 |
RowErg |
Hwt |
View workout
|
04/23/20 |
1,019m |
4:04.1 |
1:59.7 |
RowErg |
Hwt |
View workout
|
04/21/20 |
10,134m |
46:01.3 |
2:16.2 |
RowErg |
Hwt |
View workout
|
04/19/20 |
4,584m |
20:00.0 |
2:10.8 |
RowErg |
Hwt |
View workout
|
04/19/20 |
3,009m |
14:26.5 |
2:23.9 |
RowErg |
Hwt |
View workout
|
04/16/20 |
100m |
0:17.2 |
1:26.0 |
RowErg |
Hwt |
View workout
|
04/15/20 |
15,125m |
1:07:46.3 |
2:14.4 |
RowErg |
Hwt |
View workout
|
04/14/20 |
5,014m |
21:47.4 |
2:10.3 |
RowErg |
Hwt |
View workout
|