Alfons Wojcik
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/01/20 |
330m |
1:00.0 |
1:30.9 |
RowErg |
Hwt |
View workout
|
06/01/20 |
1,031m |
4:35.8 |
2:13.7 |
RowErg |
Hwt |
View workout
|
06/01/20 |
2,266m |
9:25.6 |
2:04.8 |
RowErg |
Hwt |
View workout
|
05/28/20 |
5,035m |
22:02.2 |
2:11.3 |
RowErg |
Hwt |
View workout
|
05/28/20 |
1,012m |
4:18.2 |
2:07.5 |
RowErg |
Hwt |
View workout
|
05/28/20 |
1,170m |
5:06.7 |
2:11.0 |
RowErg |
Hwt |
View workout
|
05/27/20 |
9,016m |
40:12.0 |
2:13.7 |
RowErg |
Hwt |
View workout
|
05/27/20 |
466m |
2:00.0 |
2:08.7 |
RowErg |
Hwt |
View workout
|
05/27/20 |
3,025m |
13:28.5 |
2:13.6 |
RowErg |
Hwt |
View workout
|
05/26/20 |
1,017m |
5:24.8 |
2:39.6 |
RowErg |
Hwt |
View workout
|
05/26/20 |
4,110m |
16:00.0 |
1:56.7 |
RowErg |
Hwt |
View workout
|
05/26/20 |
562m |
2:40.2 |
2:22.5 |
RowErg |
Hwt |
View workout
|
05/26/20 |
3,023m |
13:05.6 |
2:09.9 |
RowErg |
Hwt |
View workout
|
05/25/20 |
2,149m |
8:00.0 |
1:51.6 |
RowErg |
Hwt |
View workout
|
05/25/20 |
3,025m |
13:29.3 |
2:13.7 |
RowErg |
Hwt |
View workout
|
05/24/20 |
4,217m |
16:00.0 |
1:53.8 |
RowErg |
Hwt |
View workout
|
05/24/20 |
1,172m |
5:06.6 |
2:10.8 |
RowErg |
Hwt |
View workout
|
05/19/20 |
5,572m |
24:38.3 |
2:12.6 |
RowErg |
Hwt |
View workout
|
05/18/20 |
3,530m |
12:21.4 |
1:45.0 |
RowErg |
Hwt |
View workout
|
05/16/20 |
8,587m |
36:00.0 |
2:05.7 |
RowErg |
Hwt |
View workout
|