Alfons Wojcik
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/02/20 |
1,144m |
5:12.7 |
2:16.6 |
RowErg |
Hwt |
View workout
|
07/01/20 |
9,060m |
40:00.0 |
2:12.4 |
RowErg |
Hwt |
View workout
|
07/01/20 |
1,015m |
4:43.2 |
2:19.5 |
RowErg |
Hwt |
View workout
|
06/30/20 |
7,205m |
30:00.0 |
2:04.9 |
RowErg |
Hwt |
View workout
|
06/30/20 |
1,141m |
5:15.7 |
2:18.3 |
RowErg |
Hwt |
View workout
|
06/29/20 |
1,242m |
6:41.0 |
2:41.4 |
RowErg |
Hwt |
View workout
|
06/29/20 |
6,903m |
30:00.0 |
2:10.3 |
RowErg |
Hwt |
View workout
|
06/29/20 |
2,514m |
11:14.4 |
2:14.1 |
RowErg |
Hwt |
View workout
|
06/21/20 |
1,400m |
6:06.2 |
2:10.7 |
RowErg |
Hwt |
View workout
|
06/20/20 |
1,020m |
4:26.2 |
2:10.4 |
RowErg |
Hwt |
View workout
|
06/20/20 |
7,056m |
30:06.1 |
2:07.9 |
RowErg |
Hwt |
View workout
|
06/19/20 |
211m |
1:00.0 |
2:22.1 |
RowErg |
Hwt |
View workout
|
06/19/20 |
303m |
1:00.0 |
1:39.0 |
RowErg |
Hwt |
View workout
|
06/19/20 |
1,011m |
4:28.2 |
2:12.6 |
RowErg |
Hwt |
View workout
|
06/18/20 |
2,208m |
9:00.0 |
2:02.2 |
RowErg |
Hwt |
View workout
|
06/18/20 |
1,112m |
5:04.8 |
2:17.0 |
RowErg |
Hwt |
View workout
|
06/18/20 |
7,023m |
30:29.6 |
2:10.2 |
RowErg |
Hwt |
View workout
|
06/17/20 |
3,039m |
12:41.8 |
2:05.3 |
RowErg |
Hwt |
View workout
|
06/15/20 |
5,182m |
21:00.0 |
2:01.5 |
RowErg |
Hwt |
View workout
|
06/15/20 |
1,017m |
4:18.3 |
2:06.9 |
RowErg |
Hwt |
View workout
|