Alfons Wojcik
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/19/20 |
1,129m |
5:04.7 |
2:14.9 |
RowErg |
Hwt |
View workout
|
08/17/20 |
5,014m |
20:49.9 |
2:04.6 |
RowErg |
Hwt |
View workout
|
08/17/20 |
1,012m |
4:45.3 |
2:20.9 |
RowErg |
Hwt |
View workout
|
08/17/20 |
1,186m |
5:06.3 |
2:09.1 |
RowErg |
Hwt |
View workout
|
08/16/20 |
2,101m |
8:36.4 |
2:02.8 |
RowErg |
Hwt |
View workout
|
08/14/20 |
5,017m |
22:12.2 |
2:12.7 |
RowErg |
Hwt |
View workout
|
08/14/20 |
4,622m |
20:00.0 |
2:09.8 |
RowErg |
Hwt |
View workout
|
08/14/20 |
3,025m |
13:26.3 |
2:13.2 |
RowErg |
Hwt |
View workout
|
08/12/20 |
7,016m |
30:11.2 |
2:09.0 |
RowErg |
Hwt |
View workout
|
08/12/20 |
1,018m |
4:48.4 |
2:21.6 |
RowErg |
Hwt |
View workout
|
08/12/20 |
2,527m |
11:15.4 |
2:13.6 |
RowErg |
Hwt |
View workout
|
08/11/20 |
5,017m |
20:20.7 |
2:01.6 |
RowErg |
Hwt |
View workout
|
08/11/20 |
5,021m |
22:31.2 |
2:14.5 |
RowErg |
Hwt |
View workout
|
07/23/20 |
3,020m |
12:03.9 |
1:59.8 |
RowErg |
Hwt |
View workout
|
07/23/20 |
3,025m |
13:31.8 |
2:14.1 |
RowErg |
Hwt |
View workout
|
07/22/20 |
3,000m |
11:38.1 |
1:56.3 |
RowErg |
Hwt |
View workout
|
07/22/20 |
1,024m |
4:27.5 |
2:10.6 |
RowErg |
Hwt |
View workout
|
07/21/20 |
10,000m |
41:06.2 |
2:03.3 |
RowErg |
Hwt |
View workout
|
07/21/20 |
1,029m |
4:28.0 |
2:10.2 |
RowErg |
Hwt |
View workout
|
07/20/20 |
5,008m |
22:02.4 |
2:12.0 |
RowErg |
Hwt |
View workout
|