Alfons Wojcik
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/21/21 |
1,017m |
4:49.1 |
2:22.1 |
RowErg |
Hwt |
View workout
|
02/20/21 |
301m |
1:00.0 |
1:39.6 |
RowErg |
Hwt |
View workout
|
02/20/21 |
100m |
0:17.5 |
1:27.5 |
RowErg |
Hwt |
View workout
|
10/13/20 |
7,021m |
30:52.8 |
2:11.9 |
RowErg |
Hwt |
View workout
|
10/13/20 |
2,534m |
11:05.3 |
2:11.2 |
RowErg |
Hwt |
View workout
|
10/13/20 |
2,509m |
11:05.8 |
2:12.6 |
RowErg |
Hwt |
View workout
|
10/13/20 |
1,046m |
5:04.3 |
2:25.4 |
RowErg |
Hwt |
View workout
|
10/05/20 |
2,076m |
9:14.4 |
2:13.5 |
RowErg |
Hwt |
View workout
|
09/12/20 |
1,017m |
5:14.8 |
2:34.7 |
RowErg |
Hwt |
View workout
|
09/12/20 |
10,031m |
43:11.5 |
2:09.1 |
RowErg |
Hwt |
View workout
|
09/12/20 |
1,015m |
4:14.2 |
2:05.2 |
RowErg |
Hwt |
View workout
|
09/12/20 |
2,054m |
9:06.2 |
2:12.9 |
RowErg |
Hwt |
View workout
|
09/12/20 |
1,014m |
4:49.8 |
2:22.8 |
RowErg |
Hwt |
View workout
|
09/11/20 |
3,511m |
15:41.7 |
2:14.1 |
RowErg |
Hwt |
View workout
|
09/11/20 |
3,515m |
15:05.8 |
2:08.8 |
RowErg |
Hwt |
View workout
|
09/11/20 |
1,012m |
4:38.3 |
2:17.5 |
RowErg |
Hwt |
View workout
|
09/11/20 |
1,122m |
5:06.8 |
2:16.7 |
RowErg |
Hwt |
View workout
|
09/09/20 |
7,017m |
30:16.4 |
2:09.4 |
RowErg |
Hwt |
View workout
|
09/09/20 |
1,021m |
4:35.0 |
2:14.6 |
RowErg |
Hwt |
View workout
|
09/08/20 |
2,521m |
10:48.4 |
2:08.5 |
RowErg |
Hwt |
View workout
|