Alfons Wojcik
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/08/20 |
1,355m |
5:25.4 |
2:00.0 |
RowErg |
Hwt |
View workout
|
09/08/20 |
2,017m |
9:06.3 |
2:15.4 |
RowErg |
Hwt |
View workout
|
09/08/20 |
2,020m |
8:56.3 |
2:12.7 |
RowErg |
Hwt |
View workout
|
08/31/20 |
7,418m |
30:00.0 |
2:01.3 |
RowErg |
Hwt |
View workout
|
08/31/20 |
3,030m |
13:28.5 |
2:13.4 |
RowErg |
Hwt |
View workout
|
08/30/20 |
1,529m |
6:05.0 |
1:59.3 |
RowErg |
Hwt |
View workout
|
08/30/20 |
1,451m |
6:00.0 |
2:04.0 |
RowErg |
Hwt |
View workout
|
08/30/20 |
1,012m |
4:49.2 |
2:22.8 |
RowErg |
Hwt |
View workout
|
08/30/20 |
4,512m |
21:02.5 |
2:19.9 |
RowErg |
Hwt |
View workout
|
08/29/20 |
1,054m |
5:03.2 |
2:23.8 |
RowErg |
Hwt |
View workout
|
08/28/20 |
5,099m |
20:00.0 |
1:57.6 |
RowErg |
Hwt |
View workout
|
08/28/20 |
3,045m |
13:59.4 |
2:17.8 |
RowErg |
Hwt |
View workout
|
08/28/20 |
2,513m |
11:57.9 |
2:22.8 |
RowErg |
Hwt |
View workout
|
08/25/20 |
7,111m |
30:13.3 |
2:07.4 |
RowErg |
Hwt |
View workout
|
08/25/20 |
2,063m |
9:08.7 |
2:12.9 |
RowErg |
Hwt |
View workout
|
08/25/20 |
1,037m |
5:05.2 |
2:27.1 |
RowErg |
Hwt |
View workout
|
08/25/20 |
2,225m |
10:21.2 |
2:19.5 |
RowErg |
Hwt |
View workout
|
08/24/20 |
302m |
1:00.0 |
1:39.3 |
RowErg |
Hwt |
View workout
|
08/24/20 |
1,030m |
4:38.2 |
2:15.0 |
RowErg |
Hwt |
View workout
|
08/19/20 |
9,177m |
40:00.0 |
2:10.7 |
RowErg |
Hwt |
View workout
|