Alfons Wojcik
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/16/20 |
1,019m |
4:32.2 |
2:13.5 |
RowErg |
Hwt |
View workout
|
05/16/20 |
5,034m |
22:19.9 |
2:13.0 |
RowErg |
Hwt |
View workout
|
05/15/20 |
3,019m |
12:06.0 |
2:00.2 |
RowErg |
Hwt |
View workout
|
05/15/20 |
1,276m |
4:44.5 |
1:51.4 |
RowErg |
Hwt |
View workout
|
05/15/20 |
1,018m |
4:32.9 |
2:14.0 |
RowErg |
Hwt |
View workout
|
05/13/20 |
100m |
0:18.2 |
1:31.0 |
RowErg |
Hwt |
View workout
|
05/13/20 |
100m |
0:17.2 |
1:26.0 |
RowErg |
Hwt |
View workout
|
05/13/20 |
1,023m |
3:52.3 |
1:53.5 |
RowErg |
Hwt |
View workout
|
05/13/20 |
1,103m |
5:06.9 |
2:19.1 |
RowErg |
Hwt |
View workout
|
05/12/20 |
100m |
0:17.0 |
1:25.0 |
RowErg |
Hwt |
View workout
|
05/12/20 |
100m |
0:17.2 |
1:26.0 |
RowErg |
Hwt |
View workout
|
05/12/20 |
100m |
0:17.4 |
1:27.0 |
RowErg |
Hwt |
View workout
|
05/12/20 |
2,580m |
13:09.9 |
2:33.0 |
RowErg |
Hwt |
View workout
|
05/12/20 |
1,099m |
5:07.7 |
2:19.9 |
RowErg |
Hwt |
View workout
|
05/11/20 |
14,572m |
1:03:24.5 |
2:10.5 |
RowErg |
Hwt |
View workout
|
05/09/20 |
6,020m |
25:34.5 |
2:07.4 |
RowErg |
Hwt |
View workout
|
05/09/20 |
2,299m |
10:08.8 |
2:12.4 |
RowErg |
Hwt |
View workout
|
05/09/20 |
2,018m |
9:03.3 |
2:14.6 |
RowErg |
Hwt |
View workout
|
05/08/20 |
1,412m |
5:00.0 |
1:46.2 |
RowErg |
Hwt |
View workout
|
05/08/20 |
1,198m |
4:30.0 |
1:52.6 |
RowErg |
Hwt |
View workout
|