Alfons Wojcik
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/03/20 |
993m |
4:00.0 |
2:00.8 |
RowErg |
Hwt |
View workout
|
04/03/20 |
3,534m |
15:35.0 |
2:12.2 |
RowErg |
Hwt |
View workout
|
04/03/20 |
5,714m |
25:03.3 |
2:11.5 |
RowErg |
Hwt |
View workout
|
04/02/20 |
2,317m |
10:04.2 |
2:10.3 |
RowErg |
Hwt |
View workout
|
04/02/20 |
6,839m |
30:04.9 |
2:11.9 |
RowErg |
Hwt |
View workout
|
04/02/20 |
1,036m |
5:05.8 |
2:27.5 |
RowErg |
Hwt |
View workout
|
04/02/20 |
1,094m |
5:06.5 |
2:20.0 |
RowErg |
Hwt |
View workout
|
04/01/20 |
6,843m |
30:03.0 |
2:11.7 |
RowErg |
Hwt |
View workout
|
04/01/20 |
2,285m |
10:00.0 |
2:11.2 |
RowErg |
Hwt |
View workout
|
04/01/20 |
1,016m |
4:12.2 |
2:04.1 |
RowErg |
Hwt |
View workout
|
03/28/20 |
11,122m |
50:35.3 |
2:16.4 |
RowErg |
Hwt |
View workout
|
03/28/20 |
1,166m |
6:36.8 |
2:50.1 |
RowErg |
Hwt |
View workout
|
03/28/20 |
1,019m |
4:18.6 |
2:06.8 |
RowErg |
Hwt |
View workout
|
03/26/20 |
5,534m |
24:00.0 |
2:10.1 |
RowErg |
Hwt |
View workout
|
03/26/20 |
2,510m |
11:00.2 |
2:11.5 |
RowErg |
Hwt |
View workout
|
03/24/20 |
500m |
1:54.8 |
1:54.8 |
RowErg |
Hwt |
View workout
|
03/24/20 |
320m |
1:02.7 |
1:37.9 |
RowErg |
Hwt |
View workout
|
03/24/20 |
2,628m |
12:48.8 |
2:26.2 |
RowErg |
Hwt |
View workout
|
03/24/20 |
1,035m |
5:06.9 |
2:28.2 |
RowErg |
Hwt |
View workout
|
03/14/20 |
3,012m |
12:12.3 |
2:01.5 |
RowErg |
Hwt |
View workout
|