Alfons Wojcik
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/19/19 |
2,299m |
10:07.9 |
2:12.2 |
RowErg |
Hwt |
View workout
|
10/14/19 |
1,216m |
5:04.8 |
2:05.3 |
RowErg |
Hwt |
View workout
|
10/14/19 |
514m |
2:03.2 |
1:59.8 |
RowErg |
Hwt |
View workout
|
10/14/19 |
5,889m |
24:00.0 |
2:02.2 |
RowErg |
Hwt |
View workout
|
10/14/19 |
2,146m |
10:04.4 |
2:20.8 |
RowErg |
Hwt |
View workout
|
10/14/19 |
1,008m |
4:27.8 |
2:12.8 |
RowErg |
Hwt |
View workout
|
10/12/19 |
2,000m |
8:07.5 |
2:01.8 |
RowErg |
Hwt |
View workout
|
10/12/19 |
250m |
0:47.0 |
1:34.0 |
RowErg |
Hwt |
View workout
|
10/12/19 |
815m |
3:04.2 |
1:53.0 |
RowErg |
Hwt |
View workout
|
10/12/19 |
4,014m |
17:53.9 |
2:13.7 |
RowErg |
Hwt |
View workout
|
10/11/19 |
2,377m |
10:07.1 |
2:07.7 |
RowErg |
Hwt |
View workout
|
10/11/19 |
1,106m |
5:06.7 |
2:18.6 |
RowErg |
Hwt |
View workout
|
10/08/19 |
5,937m |
25:00.0 |
2:06.3 |
RowErg |
Hwt |
View workout
|
10/08/19 |
3,035m |
13:46.3 |
2:16.1 |
RowErg |
Hwt |
View workout
|
10/06/19 |
7,136m |
30:00.0 |
2:06.1 |
RowErg |
Hwt |
View workout
|
10/06/19 |
1,562m |
6:13.7 |
1:59.6 |
RowErg |
Hwt |
View workout
|
10/05/19 |
5,237m |
21:00.0 |
2:00.2 |
RowErg |
Hwt |
View workout
|
10/05/19 |
772m |
3:00.0 |
1:56.5 |
RowErg |
Hwt |
View workout
|
10/02/19 |
4,912m |
20:00.0 |
2:02.1 |
RowErg |
Hwt |
View workout
|
10/02/19 |
3,029m |
13:14.4 |
2:11.1 |
RowErg |
Hwt |
View workout
|