Alfons Wojcik
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/09/19 |
2,021m |
8:23.1 |
2:04.4 |
RowErg |
Hwt |
View workout
|
09/08/19 |
721m |
3:00.0 |
2:04.8 |
RowErg |
Hwt |
View workout
|
09/08/19 |
2,022m |
8:28.6 |
2:05.7 |
RowErg |
Hwt |
View workout
|
09/07/19 |
1,016m |
4:56.0 |
2:25.6 |
RowErg |
Hwt |
View workout
|
09/07/19 |
1,026m |
4:41.1 |
2:16.9 |
RowErg |
Hwt |
View workout
|
09/07/19 |
1,060m |
4:00.0 |
1:53.2 |
RowErg |
Hwt |
View workout
|
09/07/19 |
2,002m |
7:20.0 |
1:49.8 |
RowErg |
Hwt |
View workout
|
09/07/19 |
2,526m |
11:17.2 |
2:14.0 |
RowErg |
Hwt |
View workout
|
09/06/19 |
7,942m |
32:35.7 |
2:03.1 |
RowErg |
Hwt |
View workout
|
09/06/19 |
2,541m |
11:18.4 |
2:13.4 |
RowErg |
Hwt |
View workout
|
09/04/19 |
2,644m |
10:00.0 |
1:53.4 |
RowErg |
Hwt |
View workout
|
09/04/19 |
9,592m |
40:00.0 |
2:05.1 |
RowErg |
Hwt |
View workout
|
09/04/19 |
1,009m |
5:30.8 |
2:43.9 |
RowErg |
Hwt |
View workout
|
09/04/19 |
1,136m |
5:47.1 |
2:32.7 |
RowErg |
Hwt |
View workout
|
09/03/19 |
328m |
1:00.0 |
1:31.4 |
RowErg |
Hwt |
View workout
|
09/03/19 |
1,019m |
4:26.8 |
2:10.9 |
RowErg |
Hwt |
View workout
|
09/03/19 |
924m |
5:05.3 |
2:45.2 |
RowErg |
Hwt |
View workout
|
09/03/19 |
2,102m |
10:07.9 |
2:24.6 |
RowErg |
Hwt |
View workout
|
09/03/19 |
7,153m |
30:00.0 |
2:05.8 |
RowErg |
Hwt |
View workout
|
09/03/19 |
2,016m |
9:55.7 |
2:27.7 |
RowErg |
Hwt |
View workout
|