Alfons Wojcik
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/01/19 |
7,934m |
31:52.1 |
2:00.5 |
RowErg |
Hwt |
View workout
|
09/01/19 |
4,436m |
19:45.0 |
2:13.5 |
RowErg |
Hwt |
View workout
|
09/01/19 |
1,019m |
5:12.8 |
2:33.4 |
RowErg |
Hwt |
View workout
|
08/30/19 |
1,019m |
5:06.7 |
2:30.4 |
RowErg |
Hwt |
View workout
|
08/30/19 |
1,347m |
5:44.9 |
2:08.0 |
RowErg |
Hwt |
View workout
|
08/30/19 |
1,016m |
4:02.9 |
1:59.5 |
RowErg |
Hwt |
View workout
|
08/30/19 |
3,625m |
15:03.6 |
2:04.6 |
RowErg |
Hwt |
View workout
|
08/30/19 |
1,135m |
5:24.0 |
2:22.7 |
RowErg |
Hwt |
View workout
|
08/28/19 |
2,000m |
8:11.7 |
2:02.9 |
RowErg |
Hwt |
View workout
|
08/28/19 |
2,016m |
8:21.9 |
2:04.4 |
RowErg |
Hwt |
View workout
|
08/28/19 |
3,027m |
12:16.1 |
2:01.5 |
RowErg |
Hwt |
View workout
|
08/28/19 |
3,017m |
13:29.5 |
2:14.1 |
RowErg |
Hwt |
View workout
|
08/27/19 |
2,527m |
11:09.2 |
2:12.4 |
RowErg |
Hwt |
View workout
|
08/27/19 |
5,163m |
21:00.0 |
2:02.0 |
RowErg |
Hwt |
View workout
|
08/27/19 |
2,524m |
11:27.9 |
2:16.2 |
RowErg |
Hwt |
View workout
|
08/26/19 |
4,482m |
20:00.0 |
2:13.8 |
RowErg |
Hwt |
View workout
|
08/26/19 |
4,930m |
20:00.0 |
2:01.7 |
RowErg |
Hwt |
View workout
|
08/26/19 |
3,527m |
16:11.3 |
2:17.6 |
RowErg |
Hwt |
View workout
|
08/24/19 |
14,158m |
1:00:00.0 |
2:07.1 |
RowErg |
Hwt |
View workout
|
08/24/19 |
1,234m |
6:26.8 |
2:36.7 |
RowErg |
Hwt |
View workout
|