Adrian Hamfeldt
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/03/23 |
2,993m |
15:00.0 |
2:30.3 |
RowErg |
Hwt |
View workout
|
01/09/23 |
5,000m |
24:11.8 |
2:25.1 |
RowErg |
Hwt |
View workout
|
01/09/23 |
949m |
5:12.2 |
2:44.4 |
RowErg |
Hwt |
View workout
|
01/03/23 |
6,065m |
30:05.8 |
2:28.8 |
RowErg |
Hwt |
View workout
|
12/25/22 |
6,294m |
30:00.0 |
2:22.9 |
RowErg |
Hwt |
View workout
|
12/25/22 |
191m |
0:55.4 |
2:25.0 |
RowErg |
Hwt |
View workout
|
11/02/22 |
2,500m |
11:00.4 |
2:12.0 |
RowErg |
Hwt |
View workout
|
11/02/22 |
12m |
0:07.7 |
5:20.8 |
RowErg |
Hwt |
View workout
|
10/19/22 |
865m |
5:08.3 |
2:58.2 |
RowErg |
Hwt |
View workout
|
01/17/22 |
7,521m |
34:24.0 |
2:17.2 |
RowErg |
Hwt |
View workout
|
01/12/22 |
6,513m |
30:06.7 |
2:18.6 |
RowErg |
Hwt |
View workout
|
01/04/22 |
12,253m |
1:00:06.8 |
2:27.1 |
RowErg |
Hwt |
View workout
|
12/13/21 |
6,194m |
30:06.6 |
2:25.8 |
RowErg |
Hwt |
View workout
|
12/01/21 |
9,500m |
44:35.1 |
2:20.7 |
RowErg |
Hwt |
View workout
|
11/29/21 |
7,500m |
33:51.9 |
2:15.4 |
RowErg |
Hwt |
View workout
|
11/23/21 |
6,173m |
30:06.9 |
2:26.3 |
RowErg |
Hwt |
View workout
|
11/14/21 |
5,131m |
30:53.6 |
3:00.6 |
RowErg |
Hwt |
View workout
|
11/11/21 |
10,024m |
46:06.2 |
2:17.9 |
RowErg |
Hwt |
View workout
|
11/07/21 |
10,022m |
47:51.8 |
2:23.2 |
RowErg |
Hwt |
View workout
|
03/04/21 |
6,000m |
26:16.7 |
2:11.3 |
RowErg |
Hwt |
View workout
|