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Sep 21 Concept2: The Best Low-Impact Cardio Exercise Equipment
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Aug 24 Strength in the Open Ocean: Kelsey Pfendler’s Pacific Crossing

Ilya Pennie

Log

Date Workout Score Ave Comments Action
09/28/26 v15c/1:39r...8 2,511m 1:32.5 View workout
09/23/26 v30c/4:28r...3 1,874m 1:31.7 View workout
09/23/26 10x10c/0:40r 4:05.7 1:42.3 View workout
09/14/26 30:00 15,303m 1:57.6 View workout
09/11/26 v1000m/2:00r...5 7,000m 1:40.4 View workout
09/11/26 10x5c/r 2:32.2 1:52.2 View workout
09/10/26 v1500m/2:00r...5 7,500m 1:42.6 View workout
09/10/26 10x5c/r 2:43.1 1:55.5 View workout
09/09/26 50c 3:40.9 2:14.0 View workout
09/09/26 v1:00/2:00r...5 7,600m 1:42.6 View workout
09/09/26 50c 3:06.8 2:02.7 View workout
09/08/26 v1000m/2:00r...8 8,000m 1:40.0 View workout
09/07/26 v1:00/2:00r...9 13,813m 1:48.5 View workout
09/01/26 v15c/1:51r...6 2,049m 1:37.4 View workout
09/01/26 50c 2:59.1 2:00.4 View workout
08/31/26 150c 8:45.9 1:58.4 View workout
08/28/26 v20c/3:27r...4 1,967m 1:42.3 View workout
08/28/26 5x1:00/0:30r 2,942m 1:41.9 View workout
08/28/26 2x1:00/r 1,081m 1:51.0 View workout
08/28/26 5x1:00/0:30r 2,574m 1:56.5 View workout
08/28/26 5x1:00/r 2,390m 2:05.5 View workout
08/27/26 v50c/4:18r...6 8,074m 1:50.7 View workout
08/26/26 50c 4:14.5 2:24.5 View workout
08/26/26 150c 12:46.3 3:05.9 View workout
08/25/26 15x37c/r 29:55.0 1:54.2 View workout