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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ilya Pennie

Log

Date Distance Time Pace Comments Action
11/21/24 882m 2:49.3 1:35.9 View workout
11/21/24 1,452m 5:45.6 1:59.0 View workout
11/20/24 1,000m 2:41.1 2:41.1 View workout
11/20/24 2,358m 3:54.4 1:39.4 View workout
11/20/24 2,000m 3:44.2 1:52.1 View workout
11/20/24 5,000m 9:22.0 1:52.4 View workout
11/19/24 2,487m 3:57.4 1:35.4 View workout
11/19/24 339m 0:40.0 1:57.9 View workout
11/19/24 1,000m 2:13.3 2:13.3 View workout
11/18/24 1,157m 3:50.4 1:39.5 View workout
11/18/24 1,000m 3:34.2 1:47.1 View workout
11/18/24 5,000m 9:01.9 1:48.3 View workout
11/18/24 1,000m 2:12.8 2:12.8 View workout
11/15/24 658m 2:06.7 1:36.2 View workout
11/15/24 2,169m 3:23.9 1:34.0 View workout
11/15/24 1,150m 2:14.0 1:56.5 View workout
11/14/24 2,267m 7:28.2 1:38.8 View workout
11/14/24 625m 2:13.6 1:46.8 View workout
11/13/24 1,000m 2:41.4 2:41.4 View workout
11/13/24 2,338m 3:51.2 1:38.8 View workout