Concept2 Logbook | Log for Kathleen Stacey

Kathleen Stacey

Date	Distance	Time	Pace	Type	Weight	Comments	Action
03/29/23	5,000m	29:45.7	2:58.5	RowErg	Hwt	5000 m	View workout
03/28/23	10,000m	59:45.8	2:59.2	RowErg	Hwt	10000 m	View workout
03/27/23	5,000m	29:50.6	2:59.0	RowErg	Hwt	5000 m	View workout
03/27/23	5,000m	29:00.7	2:54.0	RowErg	Hwt		View workout
03/26/23	10,000m	59:15.5	2:57.7	RowErg	Hwt	10000 m	View workout
03/24/23	5,000m	29:26.3	2:56.6	RowErg	Hwt		View workout
03/24/23	5,127m	30:06.3	2:56.1	RowErg	Hwt		View workout
03/23/23	10,090m	1:02:07.8	3:04.7	RowErg	Hwt		View workout
03/22/23	5,250m	30:28.2	2:54.1	RowErg	Hwt	5250 m	View workout
03/22/23	5,250m	30:57.7	2:56.9	RowErg	Hwt	5250 m	View workout
03/21/23	10,000m	59:54.9	2:59.7	RowErg	Hwt	10000 m	View workout
03/20/23	5,250m	30:56.9	2:56.8	RowErg	Hwt	5250 m	View workout
03/20/23	5,250m	30:56.3	2:56.7	RowErg	Hwt	5250 m	View workout
03/19/23	10,000m	58:44.2	2:56.2	RowErg	Hwt	10000 m	View workout
03/17/23	5,250m	30:15.3	2:52.8	RowErg	Hwt	5250 m	View workout
03/17/23	5,250m	30:14.5	2:52.8	RowErg	Hwt	5250 m	View workout
03/16/23	10,000m	57:55.5	2:53.7	RowErg	Hwt	10000 m	View workout
03/15/23	5,250m	30:29.9	2:54.2	RowErg	Hwt	5250 m	View workout
03/15/23	5,250m	30:30.6	2:54.3	RowErg	Hwt	5250 m	View workout
03/14/23	10,000m	58:55.2	2:56.7	RowErg	Hwt	10000 m	View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts