Ken Barnett
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/14/18 |
2,000m |
7:34.4 |
1:53.6 |
RowErg |
Lwt |
View workout
|
11/14/18 |
2,000m |
7:34.2 |
1:53.5 |
RowErg |
Lwt |
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|
11/14/18 |
12m |
0:07.2 |
5:00.0 |
RowErg |
Lwt |
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|
11/14/18 |
700m |
2:58.2 |
2:07.2 |
RowErg |
Lwt |
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|
11/13/18 |
7,069m |
30:00.0 |
2:07.3 |
RowErg |
Lwt |
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|
11/13/18 |
7,158m |
30:00.0 |
2:05.7 |
RowErg |
Lwt |
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|
11/13/18 |
7,507m |
30:00.0 |
1:59.8 |
RowErg |
Lwt |
View workout
|
11/12/18 |
3,000m |
11:25.5 |
1:54.2 |
RowErg |
Lwt |
View workout
|
11/12/18 |
3,000m |
11:26.1 |
1:54.3 |
RowErg |
Lwt |
View workout
|
11/12/18 |
3,000m |
11:25.9 |
1:54.3 |
RowErg |
Lwt |
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|
11/12/18 |
1,000m |
4:11.1 |
2:05.5 |
RowErg |
Lwt |
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|
11/08/18 |
12,322m |
50:00.0 |
2:01.7 |
RowErg |
Lwt |
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|
11/08/18 |
250m |
1:57.7 |
3:55.4 |
RowErg |
Lwt |
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|
11/07/18 |
10,000m |
39:54.6 |
1:59.7 |
RowErg |
Lwt |
View workout
|
11/07/18 |
2,607m |
10:24.0 |
1:59.6 |
RowErg |
Lwt |
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|
11/05/18 |
7,602m |
30:00.0 |
1:58.3 |
RowErg |
Lwt |
View workout
|
11/01/18 |
5,023m |
20:00.0 |
1:59.4 |
RowErg |
Lwt |
View workout
|
11/01/18 |
5,048m |
20:00.0 |
1:58.8 |
RowErg |
Lwt |
View workout
|
10/30/18 |
7,656m |
30:00.0 |
1:57.5 |
RowErg |
Lwt |
View workout
|
10/29/18 |
2,000m |
7:34.7 |
1:53.6 |
RowErg |
Lwt |
View workout
|