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James Scully

Log

Date Workout Score Ave Comments Action
11/18/22 30:00 6,879m 2:10.8

30:00 3.3 s drop from Monday. I will attribute it to the day off

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11/16/22 30:00 6,863m 2:11.1

30:00

 View workout
11/15/22 30:00 6,840m 2:11.5

30:00

 View workout
11/14/22 30:20.0 6,788m 2:14.0

Erg app did not do its job

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10/21/22 15:09 3,518m 2:09.2 View workout
10/15/22 31:07 7,060m 2:12.2 View workout
10/12/22 21:58 5,102m 2:09.2 View workout
10/10/22 15:07 3,545m 2:08.0 View workout
10/10/22 15:07 3,624m 2:05.1 View workout
10/05/22 30:41.1 7,041m 2:10.7 View workout
10/03/22 30:07 7,034m 2:08.4 View workout
10/01/22 30:28 7,020m 2:10.2 View workout
09/23/22 31:05 7,031m 2:12.6 View workout
09/22/22 1000m 4:05.3 2:02.6 View workout
09/22/22 1332m 6:22.9 2:23.7 View workout
09/22/22 15:16 3,591m 2:07.6 View workout
09/16/22 32:00 7,146m 2:14.3 View workout
09/15/22 32:00 7,286m 2:11.7 View workout
09/14/22 32:00 7,083m 2:15.5 View workout
09/13/22 33:00 6,651m 2:28.8 View workout
09/12/22 32:00 7,253m 2:12.3 View workout
08/22/22 500m 1:56.5 1:56.5 View workout
08/22/22 500m 2:00.2 2:00.2 View workout
08/22/22 500m 2:02.9 2:02.9 View workout
08/22/22 750m 3:06.5 2:04.3 View workout