Jeremy Alber
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/16/18 |
2,000m |
8:03.1 |
2:00.7 |
RowErg |
Hwt |
View workout
|
08/15/18 |
600m |
2:07.0 |
1:45.8 |
RowErg |
Hwt |
View workout
|
08/15/18 |
600m |
2:13.1 |
1:50.9 |
RowErg |
Hwt |
View workout
|
08/15/18 |
1,218m |
4:16.2 |
1:45.1 |
RowErg |
Hwt |
View workout
|
08/13/18 |
800m |
3:00.5 |
1:52.8 |
RowErg |
Hwt |
View workout
|
08/10/18 |
10,018m |
42:36.7 |
2:07.6 |
RowErg |
Hwt |
View workout
|
08/07/18 |
375m |
1:20.2 |
1:46.9 |
RowErg |
Hwt |
View workout
|
08/07/18 |
753m |
2:39.4 |
1:45.8 |
RowErg |
Hwt |
View workout
|
08/06/18 |
900m |
3:26.2 |
1:54.5 |
RowErg |
Hwt |
View workout
|
08/06/18 |
1,500m |
5:25.7 |
1:48.5 |
RowErg |
Hwt |
View workout
|
08/02/18 |
10,000m |
45:58.5 |
2:17.9 |
RowErg |
Hwt |
View workout
|
08/01/18 |
2,000m |
7:07.3 |
1:46.8 |
RowErg |
Hwt |
View workout
|
07/19/18 |
10,159m |
42:40.8 |
2:06.0 |
RowErg |
Hwt |
View workout
|
07/18/18 |
10,023m |
42:00.8 |
2:05.7 |
RowErg |
Hwt |
View workout
|
07/18/18 |
1,037m |
4:09.5 |
2:00.2 |
RowErg |
Hwt |
View workout
|
07/18/18 |
1,028m |
3:56.1 |
1:54.8 |
RowErg |
Hwt |
View workout
|
07/18/18 |
1,069m |
4:24.5 |
2:03.7 |
RowErg |
Hwt |
View workout
|
07/18/18 |
12,057m |
52:08.9 |
2:09.7 |
RowErg |
Hwt |
View workout
|
07/17/18 |
1,044m |
4:11.7 |
2:00.5 |
RowErg |
Hwt |
View workout
|
07/16/18 |
1,025m |
4:01.1 |
1:57.6 |
RowErg |
Hwt |
View workout
|