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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jeremy Alber

Log

Date Distance Time Pace Comments Action
09/28/18 1,500m 6:23.5 2:07.8 View workout
09/28/18 3,200m 11:25.2 1:47.0 View workout
09/27/18 7,283m 30:04.6 2:03.8 View workout
09/27/18 3,630m 15:00.0 2:03.9 View workout
09/27/18 2,383m 8:44.4 1:50.0 View workout
09/26/18 2,297m 10:00.0 2:10.6 View workout
09/26/18 1,500m 5:49.1 1:56.3 View workout
09/26/18 3,498m 15:13.2 2:10.5

Phone disconnected from rower.

View workout
09/25/18 2,273m 10:06.1 2:13.3 View workout
09/25/18 3,500m 14:16.9 2:02.4 View workout
09/25/18 1,849m 6:27.8 1:44.8 View workout
09/24/18 172m 0:56.6 2:44.5 View workout
09/24/18 65m 0:24.4 3:07.6 View workout
09/24/18 39m 0:12.7 2:42.8 View workout
09/24/18 672m 3:21.6 2:30.0 View workout
09/24/18 2,022m 9:22.5 2:19.0 View workout
09/24/18 2,846m 11:04.0 1:56.6 View workout
09/24/18 2,500m 9:04.8 1:48.9 View workout
09/22/18 10,018m 41:52.3 2:05.3 View workout
09/21/18 15,020m 1:06:20.6 2:12.5 View workout