Jeremy Alber

Log

Date Distance Time Pace Comments Action
05/18/18 500m 1:50.2 1:50.2 View workout
05/17/18 268m 0:52.3 1:37.5 View workout
05/16/18 442m 1:33.6 1:45.8 View workout
05/16/18 800m 2:35.8 1:37.3 View workout
05/14/18 549m 1:49.4 1:39.6 View workout
05/14/18 762m 2:40.0 1:44.9

5 damper

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05/10/18 500m 1:40.9 1:40.9 View workout
05/09/18 1,207m 4:00.0 1:39.4 View workout
05/08/18 1,881m 7:00.0 1:51.6

5 damper

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05/07/18 2,000m 6:56.6 1:44.1 View workout
05/07/18 1,200m 4:11.5 1:44.7

5 damper

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05/07/18 1,400m 4:39.9 1:39.9

8 damper

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05/04/18 1,023m 3:31.7 1:43.4

& Damper, 7 Damper, 6 damper, 5 damper

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05/04/18 1,000m 3:33.1 1:46.5

8 Damper first 500, 5 Damper second 500

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05/02/18 479m 1:40.5 1:44.9 View workout
05/02/18 936m 3:10.3 1:41.6 View workout
05/02/18 1,353m 5:00.0 1:50.8 View workout
05/02/18 1,400m 4:59.9 1:47.1 View workout
05/01/18 1,200m 4:00.7 1:40.2

6 damper

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04/30/18 1,000m 3:22.1 1:41.0 View workout