Concept2 Logbook | Log for Ian Bee

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Tour de SkiErg	February 1–28
Military Challenge	February 1–28
Mud Season Madness	March 1–31
International Women's Day Challenge	March 8
World Erg Challenge	March 15–April 15

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Concept2 Blog

Feb 4	Learning From The Best: HYROX World Champion Linda Meier
Jan 21	Entries Open for the 2026 World Rowing Virtual Indoor Championships
Jan 19	Fifty Years Strong, Powered by Community
Jan 14	Try an Indoor Rowing Race this Season
Jan 13	Performance Starts Here: Train with Concept2 in 2026
Jan 8	26th Concept2 Holiday Challenge a Success
Dec 23	Why Concept2 Supports 40 Year Old Ergs
Dec 22	The Evolution of the Concept2 SkiErg
Dec 17	2025 Concept2 Year in Review: Moving Together
Dec 16	Holiday Season Erg Workouts

Ian Bee

Log

Date	Workout	Score	Ave	Type	Comments	Action
04/11/24	1:13:12	17,032m	2:08.9	RowErg		View workout
04/10/24	v4:00/2:20r...8	15,749m	2:05.7	RowErg	RA83 - 3+17mins - 10KW8S3 10KW8S3 - youtu.be/zbL29Be_PLo Get ready for a time trial…	View workout
04/10/24	v400m/1:03r...6	1,650m	2:00.0	RowErg	Warm up plus weights app.erg.zone	View workout
04/09/24	v4:00/1:41r...20	14,215m	2:06.6	RowErg	RA82 - 30 mins - 10KW8S2 10KW8S2 - youtu.be/_MAjJtzovCs Splitting a 30 minute row i…	View workout
04/09/24	v400m/1:02r...9	2,400m	1:59.2	RowErg	Warm up plus weights app.erg.zone	View workout
04/08/24	1:33	349m	2:13.6	RowErg		View workout
04/08/24	2:26	544m	2:14.8	RowErg		View workout
04/08/24	v4:00/2:03r...12	11,638m	1:58.5	RowErg	RA81 - 5 x 8mins - 10KW8S1 10KW8S1 - youtu.be/qNsh2cs6RNg Row hard for four minutes…	View workout
04/08/24	v400m/1:01r...9	2,400m	1:58.7	RowErg	Warm up plus weights app.erg.zone	View workout
04/07/24	13:23	3,027m	2:12.7	RowErg		View workout
04/07/24	17:52	4,035m	2:12.8	RowErg		View workout
04/06/24	4:45	1,038m	2:17.5	RowErg	Slow Steady State app.erg.zone	View workout
04/06/24	v1000m/0:06r...1	1,000m	2:17.4	RowErg	Recovery app.erg.zone	View workout
04/06/24	13x1:00/1:00r	3,850m	1:41.2	RowErg	Apr 2024 - The Baker's Dozen - CTC Members app.erg.zone/w/RF14r65QSrOIpR…	View workout
04/06/24	v400m/1:03r...3	900m	1:59.6	RowErg	Warm up plus weights app.erg.zone	View workout
04/05/24	v1000m/0:33r...4	4,000m	2:08.1	RowErg	Recovery app.erg.zone	View workout
04/05/24	v10:00/2:00r...4	6,900m	2:01.7	RowErg	RA5K Plan W2S5 - 10/4/10/4 mins - RowAlong Community app.erg.zone/w/tNa1IvHiQ…	View workout
04/05/24	v400m/1:04r...9	2,400m	1:58.3	RowErg	Warm up plus weights app.erg.zone	View workout
04/04/24	1:06	241m	2:17.1	RowErg		View workout
04/04/24	2:05	464m	2:15.5	RowErg		View workout
04/04/24	v1000m/0:32r...5	5,000m	2:08.3	RowErg	Recovery app.erg.zone	View workout
04/04/24	30:00	7,162m	2:05.6	RowErg	RA5K Plan W2S4 - 30 mins - RowAlong Community app.erg.zone/w/jt7qmcL3Q020CkAp…	View workout
04/04/24	v400m/1:04r...9	2,400m	1:58.1	RowErg	Warm up plus weights app.erg.zone	View workout
04/03/24	1:37	373m	2:11.0	RowErg		View workout
04/03/24	2:58	672m	2:12.5	RowErg		View workout