Dark Horse 2K-101 6-1 Part 1

Dark Horse 2K-101 5-2

Pick Drill - 2:00 Arms Only, 2:00 Arms + Body Only

Dark Horse 2K-101 5-1

2:00 each @ 16, 26, 32 s/m

100 strokes legs-only

Dark Horse 2K-101 4-2

Pick drill

Dark Horse 2K-101 4-1

1:00 each at 16, 20, 24, 28, 32 s/m

Pick drill

Dark Horse 2K-101 3-2, part 6/6

Dark Horse 2K-101 3-2, part 5/6

Dark Horse 2K-101 3-2, part 4/6

Dark Horse 2K-101 3-2, part 3/6

Dark Horse 2K-101 3-2, part 2/6

Dark Horse 2K-101 3-2, part 1/6

Warm-up