Concept2 Logbook | Log for Josh Frank

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Josh Frank

Log

Date	Workout	Score	Ave	Type	Comments	Action
12/16/18	5:00	841m	2:58.3	RowErg	Dark Horse Pick Drill: Body and Arms Only	View workout
12/16/18	10:00	2,119m	2:21.5	RowErg	Dark Horse 10:00 Build Drill	View workout
12/15/18	5:03	845m	2:59.4	RowErg	Post-2k time trial cool-down	View workout
12/15/18	2000m	7:37.5	1:54.3	RowErg	Dark Horse 2K-101 1-1 Test, with Daniel at PXM	View workout

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