Josh Frank
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 06/27/26 | v5:00/r...8 | 7,505m | 2:31.8 | BikeErg | View workout | |
| 06/26/26 | 5x5:00/r | 8,781m | 2:50.8 | BikeErg | View workout | |
| 06/22/26 | v5:00/r...14 | 8,838m | 2:49.7 | BikeErg | View workout | |
| 06/21/26 | v3:00/r...12 | 7,040m | 2:44.0 | BikeErg | View workout | |
| 06/18/26 | v22:00/r...2 | 10,471m | 2:34.7 | BikeErg | View workout | |
| 06/18/26 | 3:06 | 1,088m | 2:51.0 | BikeErg | View workout | |
| 06/14/26 | v3:00/1:00r...6 | 2,340m | 2:33.8 | RowErg | View workout | |
| 06/13/26 | v4:00/r...6 | 10,334m | 2:42.5 | BikeErg | View workout | |
| 06/02/26 | v4:00/r...12 | 6,868m | 2:37.2 | BikeErg | View workout | |
| 03/30/20 | 10:00 | 2,358m | 2:07.2 | RowErg | View workout | |
| 03/16/20 | 15:00 | 3,093m | 2:25.4 | RowErg | View workout | |
| 06/08/19 | 16x100m/1:30r | 5:43.4 | 1:47.3 | RowErg | View workout | |
| 06/08/19 | 5x350m/r | 10:19.3 | 2:56.9 | RowErg | View workout | |
| 06/04/19 | 3x600m/r | 7:26.1 | 2:03.9 | RowErg | View workout | |
| 05/25/19 | v0:20/0:20r...7 | 1,145m | 1:44.8 | RowErg | View workout | |
| 05/14/19 | 4:00 | 832m | 2:24.2 | RowErg | View workout | |
| 05/13/19 | 5x500m/2:00r | 9:32.3 | 1:54.4 | RowErg | View workout | |
| 05/08/19 | 500m | 1:35.1 | 1:35.1 | RowErg | View workout | |
| 05/08/19 | 3:00 | 637m | 2:21.2 | RowErg | View workout | |
| 05/08/19 | v1:00/r...5 | 863m | 2:19.0 | RowErg | View workout | |
| 05/05/19 | 10:00 | 2,257m | 2:12.9 | RowErg | View workout | |
| 04/13/19 | 2000m | 7:20.8 | 1:50.2 | RowErg | View workout | |
| 04/03/19 | v250m/r...9 | 2,023m | 4:04.4 | RowErg | View workout | |
| 04/01/19 | 8x1:00/1:00r | 2,194m | 1:49.3 | RowErg | View workout | |
| 04/01/19 | 4:00 | 834m | 2:23.8 | RowErg | View workout |