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Nándor Tarjányi

Log

Date Workout Score Ave Comments Action
01/07/19 8:00 1,778m 2:14.9 View workout
01/05/19 v2000m/3:40r...5 10,000m 2:14.3 View workout
01/03/19 v2000m/2:12r...3 6,000m 2:11.4 View workout
12/20/18 6767m 35:08.9 2:35.8 View workout
12/20/18 v3000m/3:31r...4 12,000m 2:16.6 View workout
12/19/18 2000m 8:25.2 2:06.3 View workout
12/19/18 v2000m/2:12r...5 10,000m 2:13.3 View workout
12/16/18 v3000m/3:31r...4 12,000m 2:20.7 View workout
12/15/18 v2000m/2:04r...5 10,000m 2:20.0 View workout
12/14/18 v3000m/3:28r...4 12,000m 2:15.8 View workout
12/14/18 13:13 3,019m 2:11.4 View workout
12/13/18 v3000m/4:43r...2 6,000m 2:18.9 View workout
12/13/18 v3000m/3:05r...3 9,000m 2:13.8 View workout
12/10/18 v2000m/1:47r...4 8,000m 2:24.2 View workout
12/08/18 v3000m/0:31r...1 3,000m 2:12.9 View workout
12/08/18 v3000m/0:31r...1 3,000m 2:10.7 View workout
12/08/18 v3000m/0:31r...1 3,000m 2:13.3 View workout
12/08/18 v3000m/0:31r...1 3,000m 2:13.6 View workout
12/08/18 v3000m/0:31r...1 3,000m 2:15.0 View workout
12/06/18 v2000m/1:04r...5 10,000m 2:20.8

Három nap kihagyás után nagyon nem esett jól és K gyenge is vok... :(

 View workout
12/02/18 v2000m/2:03r...9 18,000m 2:14.3 View workout
12/01/18 v3000m/2:03r...5 15,000m 2:12.6 View workout
11/29/18 2000m 9:45.7 2:26.4 View workout
11/29/18 10x500m/1:00r 20:46.8 2:04.6 View workout
11/29/18 3000m 15:15.4 2:32.5 View workout