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Log

Date Workout Score Ave Comments Action
10/25/19 1:25 202m 3:30.3 View workout
10/23/19 v4000m/2:04r...5 20,000m 2:13.0

Az ötödik 4000m elég szenvedés volt. Kicsit elfogyott az erőm.

View workout
10/21/19 v3000m/2:04r...4 12,000m 2:12.6 View workout
10/21/19 v3000m/2:05r...2 6,000m 2:11.9 View workout
10/18/19 3000m 15:25.6 2:34.2 View workout
10/18/19 v3000m/2:04r...5 15,000m 2:12.6 View workout
10/17/19 v2500m/0:06r...1 2,500m 2:28.2 View workout
10/16/19 v3000m/2:02r...4 12,000m 2:14.8 View workout
10/15/19 v4000m/2:21r...4 16,000m 2:16.7 View workout
10/13/19 v2500m/2:04r...6 15,000m 2:17.8 View workout
10/10/19 v3000m/3:05r...4 12,000m 2:13.7 View workout
10/10/19 v3000m/2:05r...2 6,000m 2:15.4 View workout
10/08/19 4x3000m/2:00r 54:10.0 2:15.4 View workout
10/07/19 v0:20/r...2 560m 2:15.9

DF: 72

 View workout
10/07/19 v0:20/r...2 566m 2:17.7

DF: 83

 View workout
10/07/19 v0:20/r...2 566m 2:20.3

DF: 93

 View workout
10/07/19 v0:20/r...2 567m 2:09.2

DF: 106

 View workout
10/07/19 v0:20/r...2 573m 2:08.2

DF: 122

 View workout
10/07/19 v0:20/r...2 574m 2:05.6

DF: 139

 View workout
10/07/19 v0:20/r...2 573m 2:07.6

DF: 153

 View workout
10/07/19 v0:20/r...2 573m 2:08.0

DF: 170

 View workout
10/07/19 v0:20/r...2 575m 2:07.5

DF: 188

 View workout
10/07/19 v0:20/r...2 575m 2:06.1

DF: 204

 View workout
10/07/19 v0:20/r...2 575m 2:05.0

DF: 189

 View workout
10/07/19 v0:20/r...2 577m 2:03.2

DF: 173

 View workout