Gene Benson
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 05/03/25 | Seated Row 5 Reps | 137 Kg-m | 100 lb | StrengthErg | View workout | |
| 05/03/25 | Seated Row 3 Reps | 70 Kg-m | 90 lb | StrengthErg | View workout | |
| 05/03/25 | Leg Press 5 Reps | 246 Kg-m | 246 lb | StrengthErg | View workout | |
| 05/03/25 | v500m/r...3 | 1,016m | 3:34.0 | RowErg | View workout | |
| 05/02/25 | v100m/r...1 | 100m | 1:47.5 | RowErg | View workout | |
| 05/02/25 | v5:00/r...5 | 1,503m | 1:58.7 | RowErg | View workout | |
| 05/02/25 | v500m/r...2 | 907m | 3:31.4 | RowErg | View workout | |
| 04/25/25 | v3:00/r...6 | 4,071m | 2:27.3 | RowErg | View workout | |
| 04/22/25 | v5:00/r...3 | 5,500m | 2:26.6 | RowErg | View workout | |
| 04/22/25 | v500m/r...2 | 513m | 4:14.2 | RowErg | View workout | |
| 04/21/25 | v10:00/r...30 | 6,217m | 2:24.7 | RowErg | View workout | |
| 04/21/25 | v500m/r...2 | 832m | 3:31.1 | RowErg | View workout | |
| 04/13/25 | v10:00/r...8 | 4,140m | 2:24.9 | RowErg | View workout | |
| 04/13/25 | 2:36 | 1,038m | 2:30.6 | BikeErg | View workout | |
| 04/12/25 | v10:00/r...14 | 4,369m | 2:17.3 | RowErg | View workout | |
| 04/12/25 | v500m/r...2 | 683m | 3:44.5 | RowErg | View workout | |
| 04/05/25 | v1:00/1:00r...6 | 2,375m | 2:12.9 | RowErg | View workout | |
| 04/05/25 | v1:00/r...15 | 1,896m | 2:38.2 | RowErg | View workout | |
| 04/05/25 | v500m/r...2 | 761m | 3:37.8 | RowErg | View workout | |
| 04/04/25 | v10:00/r...9 | 7,253m | 2:24.7 | RowErg | View workout | |
| 04/03/25 | v3:00/r...11 | 2,918m | 2:34.3 | RowErg | View workout | |
| 04/03/25 | v1:00/r...15 | 1,735m | 2:52.9 | RowErg | View workout | |
| 04/03/25 | v51m/r...1 | 51m | 4:54.1 | RowErg | View workout | |
| 04/02/25 | v500m/r...5 | 2,014m | 3:10.1 | RowErg | View workout | |
| 04/01/25 | v3:02/r...22 | 8,403m | 2:22.1 | RowErg | View workout |