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Log

Date Workout Score Ave Comments Action
06/29/25 Seated Row 5 Reps 130 Kg-m 105 lb View workout
06/29/25 Seated Row 5 Reps 93 Kg-m 76 lb View workout
06/29/25 Leg Press 5 Reps 310 Kg-m 320 lb View workout
06/29/25 Leg Press 5 Reps 312 Kg-m 322 lb

Use as starting baseline

 View workout
06/29/25 Leg Press 5 Reps 289 Kg-m 295 lb View workout
06/29/25 v500m/r...3 1,024m 3:27.7 View workout
06/24/25 v2:01/r...12 3,877m 2:35.9 View workout
06/24/25 v500m/r...3 1,007m 3:42.1 View workout
06/18/25 v3000m/r...1 3,000m 2:35.6 View workout
06/18/25 v500m/r...2 614m 4:16.8 View workout
06/17/25 v3:01/r...7 1,752m 2:32.6 View workout
06/17/25 v500m/r...2 742m 4:06.0 View workout
06/10/25 v3:01/r...7 1,818m 2:27.1 View workout
06/10/25 v500m/r...2 714m 3:34.4 View workout
05/05/25 v5:00/2:00r...8 7,267m 2:24.4 View workout
05/05/25 v500m/r...2 595m 3:48.0 View workout
05/04/25 v7:56/r...1 1,109m 3:35.0 View workout
05/04/25 v3000m/r...1 3,000m 2:32.0 View workout
05/04/25 v500m/r...2 636m 3:52.8 View workout
05/03/25 Chest Press 5 Reps 131 Kg-m 99 lb View workout
05/03/25 Seated Row 5 Reps 137 Kg-m 100 lb View workout
05/03/25 Seated Row 3 Reps 70 Kg-m 90 lb View workout
05/03/25 Leg Press 5 Reps 246 Kg-m 246 lb View workout
05/03/25 v500m/r...3 1,016m 3:34.0 View workout
05/02/25 v100m/r...1 100m 1:47.5 View workout