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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Gene Benson

Log

Date Distance Time Pace Comments Action
08/31/24 1,538m 10:02.0 3:15.7 View workout
08/30/24 6,706m 36:00.0 2:41.0 View workout
08/30/24 1,426m 10:02.0 3:31.0 View workout
08/26/24 5,428m 28:00.0 2:34.7 View workout
08/26/24 927m 7:45.1 4:10.8 View workout
08/25/24 3,090m 15:00.0 2:25.6

C2 WOD

 View workout
08/25/24 51m 0:24.7 4:02.1 View workout
08/24/24 6,931m 35:54.0 2:35.3 View workout
08/23/24 3,775m 20:09.0 2:40.1 View workout
08/22/24 4,802m 26:01.0 2:42.5 View workout
08/20/24 4,386m 22:53.0 2:36.5 View workout
08/19/24 4,387m 23:56.0 2:43.6 View workout
08/11/24 4,769m 26:06.0 2:44.1 View workout
08/11/24 1,817m 10:00.0 2:45.1 View workout
08/02/24 4,322m 24:00.0 2:46.5 View workout
07/30/24 654m 4:00.0 3:03.4 View workout
07/29/24 3,023m 20:03.6 3:19.0 View workout
02/26/24 1,560m 10:00.0 3:12.3 View workout
01/17/23 1,000m 6:54.5 3:27.2 View workout
01/17/23 494m 10:00.0 10:07.2 View workout