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Concept2 Blog

Jan 17 Concept2 Erg Workouts to Kickstart 2025
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Jan 3 What is the Best Damper Setting for Me?

Gene Benson

Log

Date Distance Time Pace Comments Action
01/09/25 10,488m 1:01:00.0 2:54.4 View workout
01/09/25 1,153m 8:55.8 3:52.3 View workout
01/01/25 12,027m 50:00.0 2:04.7 View workout
01/01/25 1,021m 7:26.4 3:38.6 View workout
12/22/24 3,000m 15:33.1 2:35.5 View workout
12/22/24 1,000m 3:42.3 1:51.1 View workout
12/22/24 3,306m 16:00.0 2:25.1 View workout
12/22/24 1,819m 10:00.0 2:44.9 View workout
12/22/24 1,010m 7:09.9 3:32.8 View workout
12/21/24 3,000m 13:57.8 2:19.6 View workout
12/21/24 5,163m 25:00.0 2:25.2 View workout
12/21/24 1,824m 10:00.0 2:44.4 View workout
12/21/24 1,010m 7:14.7 3:35.1 View workout
12/20/24 5,619m 30:00.0 2:40.1 View workout
12/20/24 1,708m 10:00.0 2:55.6 View workout
12/20/24 1,007m 7:14.3 3:35.6 View workout
12/19/24 1,000m 3:48.2 1:54.1 View workout
12/19/24 145m 0:46.8 2:41.3 View workout
12/19/24 1,685m 10:00.0 2:58.0 View workout
12/19/24 1,010m 7:24.9 3:40.2 View workout