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Oct 16 Starting Your Workout: Warming-Up 
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Log

Date Distance Time Pace Comments Action
10/19/24 9,105m 46:00.0 2:31.5 View workout
10/19/24 625m 5:02.9 4:02.3 View workout
10/18/24 8,298m 42:00.0 2:31.8 View workout
10/18/24 664m 5:07.5 3:51.5 View workout
10/14/24 7,822m 40:00.0 2:33.4 View workout
10/14/24 1,392m 10:07.1 3:38.0 View workout
10/11/24 5,769m 34:00.0 2:56.8 View workout
10/11/24 633m 5:06.1 4:01.7 View workout
10/04/24 7,934m 40:00.0 2:31.2 View workout
10/04/24 1,686m 10:00.0 2:57.9 View workout
09/29/24 9,222m 46:00.0 2:29.6 View workout
09/29/24 852m 6:17.5 3:41.5 View workout
09/27/24 7,059m 35:00.0 2:28.7 View workout
09/27/24 375m 3:29.6 4:39.4 View workout
09/25/24 5,986m 30:00.0 2:30.3 View workout
09/25/24 1,009m 7:38.1 3:47.0 View workout
09/20/24 5,118m 30:00.0 2:55.8 View workout
09/20/24 740m 5:56.9 4:01.1 View workout
09/18/24 6,657m 36:00.0 2:42.2 View workout
09/18/24 509m 4:08.2 4:03.8 View workout